During my time off running I have:
- Volunteered at a Women's Duathlon / Triathlon instead of participating
- Regained some confidence being back out on my road bike
- Biked a total of 256.3km this month! That brings my biking for 2008 so far to 743k, more than running, but i'm ok with that
- Back into weight training, and hugely motivated to continue
- Yoga sessions more consistently, during lunch break, or in the morning
- Discovered a new "dream"
- Sought information about cause of injury
- Got the chance to meet Marlene and saw her complete her first marathon this past weekend!
- Dealt with the fact that my son turned 10 last week!!!!! 10! that's double digits!
Here's to hoping that October will continue with this momentum :) Looking back, I feel like I've accomplished a lot, and am so happy to see that I didn't give up on myself, just because I had a temporary setback.
3 comments:
That's alot for a lady in a cast! Heal well, and you will be a force to be reckoned with when you are fully recovered.
Sounds like a pretty good month to me, Mel!
And when do we get to hear about the dream? :p
Don't forget it's a 3:1 ratio bike to run so you haven't really gone further on your bike!
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