With the lactate threshold test being done monday morning, I did my long run of 18k today -- definitely helped to get out some of my pent up frustration!
Wearing a pair of pants over my tights would have been a good idea as my tush got pretty cold at times, but it was a trip down memory lane. I ran by an old office building I worked in, the first house my dad and I lived in when we first moved to Toronto, an old park friends and I used to hang out in, 2 of my friends' old apartments, and my old high school! It was a pretty nostalgic run.
Tomorrow I won't be running, but may do an easy spin on the bike, or nothing. Depends what time I wake up ;)
Enjoy the rest of the weekend.
23 comments:
Sorry you had to move to a new address!
Just my two cents but I would take a rest day tomorrow. You want nice and fresh legs for your test on Monday. Good luck!
Good job on your run. Following the new address now. :-)
Hi Melanie,
Good luck on your test tomorrow and great job on your run!!!
WOOHOO you go girlie!!!!
Sorry to hear about the whole Wellsphere deal. I went in when they had their voting and was required to register, blah, blah, blah so I didn't. Good luck in testing!!!
hope you enjoy your light-workout or lazy day, whichever it ends up being :) looking forward to hearing about tomorrow's results!
Nice 18K run!!!!
Nice 18K run!!!!
Nice 18K run!!!!
Nice 18K run!!!!
Seems like my window froze and I got too excited! LOL Sorry about that!!
Wow! That sucks that there was such a fiasco with the other site. That is a total bummer.
Nice job on the 18K!
I'm sure you feel so much better after getting out there for a long run!! There is nothing better when you need to vent or have pent up anger than to RUN!!!
Thanks for the update on your blog site, I will change it on my sidebar so people get the right one!
Good luck with the testing and great run!
I'm just getting caught up with you! Dang! I'm so sorry about Wellsphere. Total poop! And THANK YOU for the FYI! Hopefully it will save someone else from getting involved. Glad you had a good run though :-)
Sex (or masturbation) also works wonders on pent-up frustration too.
Just sayin...
;)
Yeah, I can totally understand the "photos of my kid" issue. I commented that on my post under your comment. That's a good point!
You just did this to confuse me.
I hope this solves the problem./
Take the day off. I know I am. I have to recover after all the meat balls and cheesy goodness I have consumed. LOL
Cannt get rid of me this easily.
Nice job on the long run! I hope the testing goes well tomorrow.
Nice long run! Hope the testing goes well.
Google reader all updated - hope you like your new blog digs. :D Impressive run!
Google reader says thanks for the update!
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