3 updates for ya, stick with me.
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I was so happy to read all your comments about my last post; most of you were touched and inspired the same way I was. Some of you mentioned you'd like to donate miles and help Vivian... so I did some digging, found a way to contact Chris, the author of this article (in case you missed it), to which he quickly replied with her email address. So excited to have gotten a reply, I sent her an email immediately from my car (not driving... still in the parking lot with my cycling shoes on) last night following my bike ride.
I very excited to let you all know that I got an email from Vivian today! I had inquired if there was a website or a way for you awesome readers/bloggers to help her reach her goals. If you want to help, please email her directly at vbales[at]consolidated[dot]net -- miles are calculated once a week. Her last sentence in the email was
"thanks for your interest in our story, and for supporting our soldiers overseas."
I'm so thrilled that I found this story, shared it with all of you, and gotten the positive reaction that I did to the post. I hope that you all show her the love that you've shown me over the last year and a half since starting this blog.
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When Terron came home from his dad's house Sunday afternoon, he said "mom, you're walking really well" Hmm, I hadn't even noticed. I'm not limping, no sharp pain using the foam roller yesterday either. Today I was pressing on the bone in the spot... nothing. I also realized this sunday will be 6 weeks since the marathon -- already.
Tonight was my weekly appointment with the chiro/ART doc. She was pleased to hear of my progress, how I was feeling, and excited to hear that I had registered for the tri clinic... she thinks it'll be wonderful for me. She feels the scar tissue in my calf muscle, worked on that for a while to loosen it up, and said that I am fine to try some weight-bearing activity... meaning the elliptical. If that doesn't aggravate the leg too much, then I might be ok to start running next week! Yes, yes, I know, I need to be smart about it, continue to listen to my body and I will; so I'll need to start on a treadmill or grass which will be a softer surface. YAY!!! I'm very excited about this, and feel strongly that my activity during recovery has been extremely helpful... and has certainly made the time fly by. I also think that this injury has opened my eyes to triathlon, and leads me to my next update.
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Sunday's bike ride was amazing, as you all read. :) I headed out Tuesday night for an optional group ride. It's a night where the instructors ride, it's their night, no instruction, but we're invited to join them.

I followed 2 other riders who were extending the loop, and ended up riding just over 37k, with a few hills... just enough to realize that I suck at hills just as much cycling as I do running. LOL
Tonight was our first swim in the pool! I was a little shy hiding behind my towel at first, but soon realized nobody cared. It was just a sort of evaluation night tonight, so the instructors can see where we're all at, and make a few little corrections if needed. It was a lot of fun. I have no doubt that finding this clinic, and being part of this awesome group of people will be such an incredible experience.
24 comments:
Woohoo, you are becoming quite the cyclist. Hills will always hurt, no matter. :-) Congrats on overcoming your body consciousness, too. And on walking better again ... you are on the roll, girl!
holy cow, Mel. The hills on that ride were practically straight up! You are so rocking this thing. Congrats!
great news about your leg!!! you have maintained a great attitude these past few weeks, i hope the elliptical goes well and you are able to add even just a 1/2 mile of running into the mix. glad you are enjoying tri training so much :)
thanks for following up on the mile-sharing article too!
Ok, I missed something...gotta go back to the last post and check this out.
I think it is so cool about the tri clinic. I wish I could find something like that around here that fit in to my schedule. I could definitely use some pointers in the pool.
Glad to hear things are going well. I can't wait to follow your tri journey.
Glad this whole tri thing seems to be working for you. Good stuff. :-)
All good news Mel! Thanks for the update on the soldier's story. Amazing how fast we can put running on the back burner when we "have" to! Enjoy the biking and swimming!
You will do so well with the tri stuff Mel. Good for you! You'll get over being shy once you "take the plunge"...biking will definitely help core strength and balance.
1. Great news that we can start contributing miles. Thanks for looking into this!
2. Awesome news that you are feeling so much better and got the okay for some weight bearing activity. Good luck!! Hopefully you'll be easing back into running in no time.
3. Good job facing your fear and hitting the pool for the first time. Bonus that there was a second group ride as well!
wow, that sounds awesome! I'm SO GLAD the leg is feeling better. Stick to that elliptical/treadmill and get in plenty of cross training. you'll really enjoy the variety.
All great news! Thanks for the updates. :)
You're going to be a triathlon master in no time! Such exciting news about hopefully being able to run soon . . . :)
Excellent news all around! Take it easy with the weight-bearing & ease into it :)
I SUCK at hills too sister. When I was little and riding bikes I would get off and push up EVERy hill, anyone who can ride up a hill is a hero in my mind.
W00T! on maybe possibly being able to run again next week, sistre!
Glad to hear your leg is healing quite nicely and that the tri clinic is going well for you! All fantastic news!
Thank you for sharing the SI article with us, what a wonderful way to show support for our soldiers!
Also I am glad to hear your leg is healing and you have joined a tri- training group.
Really excited for you! I'm tellin ya, I think you're really going to love it AND take a little less of a beating on the bod;) Told ya, told ya, nobody cares and everyone is the same in a speedo!
Nice set of updates!
I'm glad your first swim wasn't as scary as you feared. That is wonderful news that the leg is getting better!!
YAY so many awesome updates in this post :) sooo happy to hear about your leg progress!
You go, girl! So great that your leg is healing. And thanks for passing the story and digging up that info...I will definitely contact Vivian.
Running next week? That's AWESOME!!!! YAY!! I hope your progress continues to be ultra-positive!
All good news! I think the tri community is so welcoming. It's so new that they are happy to have new people join in. Yeah!
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