Tri #2, take 2

Sunday, September 20, 2009

This should have been my third triathlon, but life (and death) got in the way...

Overheard on the first day of the triathlon clinic way back in June... by a repeat attendee who was already a triathlete: "you'll see the expressions of those around you change when you tell them you're a triathlete, you're respected as an athlete that little bit extra." I didn't believe him until I was over at the in-laws for dinner Saturday night after the race. When asked why I was so quiet, I yawned, had to apologize for getting a few others started with the 'contagious yawns' then explained that we were up at 5:30a... It was Jay's daughter Taylor (she captured all the race day pics for me!) who finished my sentence letting them know I had done a triathlon earlier in the day. The reaction was great, and even Jay commented on the conversation after the fact. :)

Approximately 2 hours in the car, we finally arrived to the race site... the air was cold, but the sun was shining... so far so good. Time to get this started!!


Admittedly, I did get a bit worried when I saw the swim course sign... ummm, was the water that cold that they weren't posting the temp?! Eeek!

Bodymarked... still love this part!


Nothing graceful about putting on a wetsuit. I'm sure it provided a bit of comic relief...


Thankfully I did a warm up in the water with an easy swim, which by the way, was warmer than the air. The water is extremely shallow for about the first few hundred meters, so we'd be starting in the water, about waist-deep. I've never been fond of weedy water. In fact, I hate it. OMFG, the weeds came nearly to the top!! My hands scooped into the weeds with every stroke, feet brushing over them, even got one strung on my face which just seemed to hang there. I also noticed that the lake bottom was very slippery in some spots, almost feeling like being on ice in the water... bizarre. Thankfully I got all the anxiety out before the race start and knew what to expect. I got out of the water, found Jay and Taylor on the beach, and whispered my discoveries to Jay... who of course laughed. Time to get back in to start!


Green swim caps were first to go, then our blue swim caps which included Men 30-39 & Women 30-34. I was a little apprehensive being with this age group of men, so I positioned myself near the back of the pack. I quickly found a bit of a groove without getting trampled. Whether all the weeds had now been mowed down or my mind was just at ease, I didn't even notice them anymore! Check it out! The pic shows proof that I passed at least one swimmer of the previous wave! As with my first tri, my swim was my strongest!
600m 13:01 (in my try-a-tri, the 375m swim took 10:06!?!?! Still trying to figure this one out...) 132/265 2:37/100m

T1 was pretty smooth, wetsuit off, dried my feet, socks on, race belt, sunglasses, Garmin, t-shirt and helmet... 2:32

The bike ride was a 20k out 'n back, with a few gently rolling hills. I played cat 'n mouse with one girl for most of the ride. I know I have room for improvement on the bike, as I'm still pretty tentative. I don't seem to get past my comfortable pace, both during group rides and triathlon.

If pictures could speak, you'd have heard me saying "ok, swim and bike done, no crashes. I've got this... oh sh!t, I have to run!" T2 was 1:13, quick shoe change, race belt with bib from back to front, hat on (lesson learned from the Try-a-Tri after the awful hair in the race pics!)


It still amazes me that without running, I never would have gotten to this point. Running is what provoked this blog, running became a new 'addiction' when I quit smoking. Running became a lot of things, including difficult. My run sucked. I had to stop to adjust the elastic laces already within the first minutes of the run as they were too loose. Within the first kilometre, my shins were on fire... and it wasn't because of speed. haha Had to take short walk breaks often... but even that was uncomfortable. (I have been having some great runs lately, not increasing mileage, or speed... so it's not a matter of 'too much too soon' that I've already learned about the hard way). I haven't been doing many bricks, and think that this was my biggest downfall. **More on this in another post later in the week.**


Finally seeing the finish line... of course I'd smile nearing the end after a run like that!

Overall, I'm very pleased, and thankful that I'm not competitive. I enjoy every minute of it without the pressure. I finished in 1:31:52 13/27 in AG. Sunday morning I woke up feeling great; no soreness, no pain, no air cast, no crutches. Considering my track history with races (running only events) and injuries, there is no better feeling :)

As we were leaving, I saw one of Terron's friends from school who was relaxing before his Kids of Steel triathlon, so I went over to wish him luck!

I would definitely do this event again next year, and wish I lived in a different climate so I could continue training outdoors year round. Anyone looking to adopt my son and I? We come as a package only. ;)

45 comments:

Road Warrior said...

Great job, Mel! There's a reason the conversation changed: you're amazing. Simple as that.

Lisa Slow-n-Steady said...

I love the jersey. And, of course, the smile at the end.

Good job!!

RockstarTri said...

Well done!

Marci said...

Great job!!! Congratulations on your first sprint tri!

HEATHER @ runfastermommy! said...

awesome, CONGRATS!!! I think those weeds would have creeped me out too, ick!

Velma said...

Way to go - love the smile :)

tms said...

Congrats on the excellent race!

FYI, I noticed when I was looking at my results yesterday that they appear to have messed up on the swim pace calculations (they seem to have used 500m rather than 600m). Your pace in the water was actually 2:10/100m (13:01/6).

EndorphinBuzz said...

Congrats on an awesome race. Looks like fun once you got past the cold and weedy waters.

I'd adopt you guys but weather is not that different here in Ottawa ;)

Marlene said...

Congrats on # 2 Mel!!! You should be so proud. I don't eben recognize you anymore, now that you're a triathlete. :) Seriously, so proud of you and happy for you!

Love the pics! Keep smiling!

Big Daddy Diesel said...

Congrats on the race

jamie @ sweatyhugs said...

You amaze me Mel! Good job. :)

hussein said...

Nice blog

Arcane said...

congrats on finishin tri number 2 and being injury free!

lindsay said...

sunny south carolina welcomes you and t with open arms!! :)

congrats on tri #2! awesome awesome job. you are so inspirational, although all the weedy-water comments kind of gross me out :) lol. way to go mel!

Mel -Tall Mom on the Run said...

Amazing how running and injuries introduced you to a new SPORT that you seem to really have a niche for. CONGRATS!!

HeidiTri's said...

Congrats! Great race and report. I love the photos.

Irene said...

Everything went so well! I'm very happy for you ~~ I love that last picture of you SMILING!

Congratulations!

Diana said...

What a great race Mel. Nothing like handfuls of weeds!
It's true about how people look differently at you when you say you're a triathlete! I think that's why I will keep signing up for 'em.....just to keep that "coolness"!!

Denise said...

Congrats! You're really kicking butt at these tris!! So cool!

Mistyfied said...

Great job on number 2. I am about 4 weeks from number 1 and I am a little nervous. I am sure that it will intensify as it gets closer. But I want to say reading your blog makes me feel more confident that I can accomplish this mission. Thanks for what you say it is inspiring.

TRI-james said...

Congrats! Sounds like a great experience!

Lake swimming is nasty stuff but you will get used to it – I did a race last year and when you got out it looked like you had a sash from a beauty pageant made from weeds and stuff … yuck!

Lacey Nicole said...

heheh! oh gosh i LOVE your smile at the end!!!!!! it speaks a thousand words :) awww. congrats on another tri!!!!!!!!!!!!!!!!!!!!!!!! and EWWWWWW i hate water weeds! esp because it might mean water critters... EEEK!

Runner Leana said...

Mel, congratulations on triathlon #2! Well done!!!

Yuck, hate swimming through weedy water too. It can be hard to push the bike pace. Part of it can be mental because how hard should you push so that you can still have enough left in the legs for the run? See if you can find a triathlon group who does indoor training ride classes in the winter. That can help you out so much. Most of the tri stores here in town have them, but talk to your teammates.

Sorry to hear about the shins on the run! Mine have been hurting too, and I think my problem may be that I've returned to wearing high heels. Sigh...love my shoes, hate the shin splints!

Great job again Mel!

RunToFinish said...

woot woot she's done it again folks!!

well you could come to miami with me, but I think you might have to sleep in the tub, we're a little tight on space

Laura said...

Congrats! That is so exciting and you have really done a great job.

joyRuN said...

WOOOOHOOOO!! Congrats, Mel!

Smart to get in the water for a warm-up swim. I should try that next time to get my heebiejeebies outta the way. Yucko on the weeds though.

Saface Macdonald said...

A woohoo Mel! Congrats.

Someday I may find the time to start these things.

Alisa said...

GREAT job! All three legs were strong.

I agree, getting body marked is fun =).

Gotta Run..Gotta Ride said...

YOU ARE AMAZING!!! I hope you are thrilled and proud of all that you have done to make this happen.

Your future races will only be icing to this cake!

Glaven Q. Heisenberg said...

13th of 27 after all you've been through lately, sistre?

Kick@$$, I say!

Congratulations!

ShirleyPerly said...

Another great race!!

What an improvement on your swim time. In a couple ocean swims I've done jelly fish were mowed down by swimmers ahead of me so I didn't get stung so perhaps that is why you didn't notice the weeds. LOVE that last photo of you finishing. You look so happy!!

Carolina John said...

Rock on girl. Well done. Your transition times are fantastic. i'm still trying to break the 2 min barrier. that's the clinic paying off i guess.

Ted said...

This is sooooo awesome. You got me grinning from ear to ear while I was reading the report. Congrats!!! I love every picture of it!

You betcha that Sept 12 is very special between us!

Jen said...

Listen to you talking about transition times and everything! You rock! Looks like you're having a blast doing it. Keep it up Mel!!!

Damo (Aus) said...

Awesome Stuffagain!

yumke said...

Congrats! Here`s to enjoying your racing, that doesn`t happen to us when we`re in pain too often :)

The Happy Runner said...

Mel, that sounds awesome! Great job! Sorry the run sucked but so glad that you woke up w/no pain! And you did great!

MCM Mama said...

Great job! You rock!!!

Jamie said...

Awesome job on the 2nd tri! You did great!

bill carter said...

Congrats Mel! A truly wonderful accomplishment and look at how much progress you have made.

Great pictures!

Beth said...

Great job!! I love the pictures and, of course, the smile at the end. I'm hoping the run will come around for us as we get used to doing three sports at once. Congrats!

Calyx Meredith said...

You are a go getter! Way to rock it Mel!

aron said...

congrats!!! you are awesome :)

Ashley said...

Congrats!!! They're addicting, eh?? :)

Amanda said...

Wonderful pictures! I'm sorry the run was tough, but you did great. Way to go!