<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-9173948098614625063.post2570828970177197762..comments</id><updated>2010-07-25T13:38:31.664-04:00</updated><category term='Toronto'/><category term='plan B'/><category term='Under Armour Cold Gear'/><category term='a-ha'/><category term='can&apos;t remember much of marathon day'/><category term='outside'/><category term='skipping rope'/><category term='clipless pedals'/><category term='lunge'/><category term='supinate'/><category term='wogger'/><category term='3 days running/week rather than 5'/><category term='packing'/><category term='fueled'/><category term='creases'/><category term='accomplishment'/><category term='marathoner?'/><category term='easy run'/><category term='training schedule changes'/><category term='Scotiabank 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type='text'>Hi, hope it&amp;#39;s OK to contact you here. We would...</title><content type='html'>Hi, hope it&amp;#39;s OK to contact you here. We would love to include your blog on our giveaway search engine: Giveaway Scout (http://www.giveawayscout.com). Have a look and if interested, use our online form to add your blog (http://www.giveawayscout.com/addblog/ ). thanks, Josh</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/1398973601938152924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/1398973601938152924'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1280079511664#c1398973601938152924' title=''/><author><name>Josh</name><uri>http://www.blogger.com/profile/17552336045145565976</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1066215008'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4717471641090937233</id><published>2010-07-23T18:56:04.572-04:00</published><updated>2010-07-23T18:56:04.572-04:00</updated><title type='text'>Good luck this weekend! Take care of yourself!</title><content type='html'>Good luck this weekend! Take care of yourself!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/4717471641090937233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/4717471641090937233'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279925764572#c4717471641090937233' title=''/><author><name>Aka Alice</name><uri>http://www.blogger.com/profile/09691390225208616675</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06594108164134595985'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_SudBAyHfgkE/SnIMHReRdaI/AAAAAAAAB5c/IaTvfNequCE/S220/10.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-526761394'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5697549893350095690</id><published>2010-07-23T17:24:09.304-04:00</published><updated>2010-07-23T17:24:09.304-04:00</updated><title type='text'>Good luck at your tri this weekend. You&amp;#39;ve bee...</title><content type='html'>Good luck at your tri this weekend. You&amp;#39;ve been training hard and I bet you will have a blast!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/5697549893350095690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/5697549893350095690'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279920249304#c5697549893350095690' title=''/><author><name>Beth</name><uri>http://www.blogger.com/profile/09850402946096255139</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_e1N1urvLyfw/Ss-m3P1uoGI/AAAAAAAAAN4/yI7G7RhsNoo/S220/bethprofile1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-995694207'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-2711351675108479010</id><published>2010-07-23T08:40:18.033-04:00</published><updated>2010-07-23T08:40:18.033-04:00</updated><title type='text'>I have a race on Saturday too- I&amp;#39;ll be thinkin...</title><content type='html'>I have a race on Saturday too- I&amp;#39;ll be thinking about you!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/2711351675108479010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/2711351675108479010'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279888818033#c2711351675108479010' title=''/><author><name>onelittletrigirl</name><uri>http://onelittletrigirl.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-545043196'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-9077555670077389442</id><published>2010-07-23T08:18:07.250-04:00</published><updated>2010-07-23T08:18:07.250-04:00</updated><title type='text'>Good luck tough lady...you&amp;#39;re going to rock th...</title><content type='html'>Good luck tough lady...you&amp;#39;re going to rock this tri!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/9077555670077389442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/9077555670077389442'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279887487250#c9077555670077389442' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/08125640729727220332</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18368441437686752093'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_GGPSd0SCe-o/S0Fm1E0quwI/AAAAAAAAABw/3Cmr6TKo18c/S220/Pommes+et+Snowbirds+023.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-860325974'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1326909117863927206</id><published>2010-07-22T23:56:07.445-04:00</published><updated>2010-07-22T23:56:07.445-04:00</updated><title type='text'>good luck this Saturday!  Afternoon will be tough ...</title><content type='html'>good luck this Saturday!  Afternoon will be tough but I&amp;#39;m sure you will rock!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/1326909117863927206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/1326909117863927206'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279857367445#c1326909117863927206' title=''/><author><name>Jamie</name><uri>http://www.blogger.com/profile/06757049962850570389</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08807188221841585570'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TBuMs2DZ_v4/TDOJt4CIj6I/AAAAAAAAA7w/ny9RDJoLwFQ/S220/IMG_1415.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1248556770'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5089695847390934956</id><published>2010-07-22T18:31:29.478-04:00</published><updated>2010-07-22T18:31:29.478-04:00</updated><title type='text'>afternoon!??!? Bleh. Either way, good luck!!!!</title><content type='html'>afternoon!??!? Bleh. Either way, good luck!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/5089695847390934956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/5089695847390934956'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279837889478#c5089695847390934956' title=''/><author><name>Adam</name><uri>http://www.blogger.com/profile/13073380265420100975</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14010647697873060578'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_E1j8gmCIr9w/SZzJYJiE25I/AAAAAAAACpQ/ec00qBSAPEs/S220/Headshot.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-141543769'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7270536770583935139</id><published>2010-07-22T17:00:12.020-04:00</published><updated>2010-07-22T17:00:12.020-04:00</updated><title type='text'>ohh an afternoon race sounds kinda brutal with the...</title><content type='html'>ohh an afternoon race sounds kinda brutal with the heat lately, but you&amp;#39;ll kick arse.&lt;br /&gt;&lt;br /&gt;I try not to use my compression stuff a lot and I think it is this mental thing like i only need it on reeeeallly tough days</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/7270536770583935139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/7270536770583935139'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279832412020#c7270536770583935139' title=''/><author><name>Amanda - RunToTheFinish</name><uri>http://www.blogger.com/profile/13995696358152941044</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://3.bp.blogspot.com/_9j8nrD-Yjhw/SSjNxpemxFI/AAAAAAAAAqU/e7wck_H37ks/S220/swiss.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-538030908'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6429023076987957344</id><published>2010-07-22T12:59:58.153-04:00</published><updated>2010-07-22T12:59:58.153-04:00</updated><title type='text'>Way to be strong mentally! Toughing it out must ha...</title><content type='html'>Way to be strong mentally! Toughing it out must have been tough but now you know you can run with or without the sleeves.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/6429023076987957344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/6429023076987957344'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279817998153#c6429023076987957344' title=''/><author><name>Kovas Palubinskas</name><uri>http://www.blogger.com/profile/03401299101228398072</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12218075811168592594'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_gzPWxB1yBog/TBtlE7bqgBI/AAAAAAAAAuE/Y1-MlQmPQvg/S220/profile_2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1151645822'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1993247289702921503</id><published>2010-07-22T12:41:41.702-04:00</published><updated>2010-07-22T12:41:41.702-04:00</updated><title type='text'>good luck this wknd!!! you got the mental and phys...</title><content type='html'>good luck this wknd!!! you got the mental and physical toughness!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/1993247289702921503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/1993247289702921503'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279816901702#c1993247289702921503' title=''/><author><name>Denise</name><uri>http://www.blogger.com/profile/07202296893022308340</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_QwnWp88HRL8/SP5BDSTNBiI/AAAAAAAAAC0/MUReOZgdNnQ/S220/thumbs+up.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-387089478'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7705980442945688913</id><published>2010-07-22T12:25:08.238-04:00</published><updated>2010-07-22T12:25:08.238-04:00</updated><title type='text'>good luck this weekend</title><content type='html'>good luck this weekend</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/7705980442945688913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/7705980442945688913'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279815908238#c7705980442945688913' title=''/><author><name>Luke</name><uri>http://www.blogger.com/profile/13437314017747453700</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06723603974600683296'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_TcHZusZpr4I/TA7xanGEQ0I/AAAAAAAAACE/TLy7LWba00o/S220/hiking+with+holly.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-436863752'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7065355225309387837</id><published>2010-07-22T11:34:59.108-04:00</published><updated>2010-07-22T11:34:59.108-04:00</updated><title type='text'>Good luck to you and have fun! I hope the shins ho...</title><content type='html'>Good luck to you and have fun! I hope the shins hold out.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/7065355225309387837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/7065355225309387837'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279812899108#c7065355225309387837' title=''/><author><name>misszippy</name><uri>http://www.blogger.com/profile/16816276167373260149</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://2.bp.blogspot.com/_wmQak1tJseE/StYGY-GeWxI/AAAAAAAAABM/0SCxh3CKwFc/S220/newscan.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-845982445'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7195549811199164676</id><published>2010-07-22T11:07:15.525-04:00</published><updated>2010-07-22T11:07:15.525-04:00</updated><title type='text'>Be sure to pack them on top in your bag so it&amp;#39;...</title><content type='html'>Be sure to pack them on top in your bag so it&amp;#39;s easy to get to them.....</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/7195549811199164676'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/7195549811199164676'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279811235525#c7195549811199164676' title=''/><author><name>TNTcoach Ken</name><uri>http://www.blogger.com/profile/02022683408145528060</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://downto.hostme.com/Martian_Ken.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-907085804'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-442153090118134942</id><published>2010-07-22T10:01:55.558-04:00</published><updated>2010-07-22T10:01:55.558-04:00</updated><title type='text'>good luck this Saturday! i have my first tru of th...</title><content type='html'>good luck this Saturday! i have my first tru of the season on Saturday too! have fun!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/442153090118134942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/442153090118134942'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279807315558#c442153090118134942' title=''/><author><name>Bethany + Ryan</name><uri>http://www.blogger.com/profile/15378086868631816980</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05670626690754646414'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_iK1v1xnoxbg/SvIxVNvUqxI/AAAAAAAAALk/BP0ymIBhxnI/S220/IMG_2053.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-228286615'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7724139091483332903</id><published>2010-07-22T09:24:20.077-04:00</published><updated>2010-07-22T09:24:20.077-04:00</updated><title type='text'>Too bad we weren&amp;#39;t closer, I&amp;#39;d be there to...</title><content type='html'>Too bad we weren&amp;#39;t closer, I&amp;#39;d be there to pick you up, dust you off and shove you forward.  You ARE tough and the tough get going!!! Good LUCK!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/7724139091483332903'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/7724139091483332903'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279805060077#c7724139091483332903' title=''/><author><name>Lily on the Road</name><uri>http://www.blogger.com/profile/01598295903641371197</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_opW9_Kjgobg/TB3-FlsgyLI/AAAAAAAABEs/WMV85-PaZCk/S220/Me+on+June+18,+2010.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1682241647'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-2886761642270466014</id><published>2010-07-22T08:51:48.954-04:00</published><updated>2010-07-22T08:51:48.954-04:00</updated><title type='text'>Good for you! What burning?! 

Good luck on Saturd...</title><content type='html'>Good for you! What burning?! &lt;br /&gt;&lt;br /&gt;Good luck on Saturday! I&amp;#39;ll be looking out for you!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/2886761642270466014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/2886761642270466014'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279803108954#c2886761642270466014' title=''/><author><name>Marlene</name><uri>http://www.blogger.com/profile/08230997094889375925</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05599743651832860718'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_VnfuvAi1kX4/SOwDFRvCARI/AAAAAAAAAnA/KAZ_3cWnSuk/S220/32058-814-023f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-561442708'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4116098248805109492</id><published>2010-07-22T04:45:43.269-04:00</published><updated>2010-07-22T04:45:43.269-04:00</updated><title type='text'>Pushing through pain is one of the most valuable a...</title><content type='html'>Pushing through pain is one of the most valuable and important things you learn as an athlete. It not just serves well if you want to win the race ... it also builds character and serves in everyday situations ... committing to goals, sticking with things when the going gets tough ... everytime you do this you deposit a little more into that character building account! :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/4116098248805109492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/4116098248805109492'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279788343269#c4116098248805109492' title=''/><author><name>Groover</name><uri>http://www.blogger.com/profile/05746451980347654639</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/__EMbyAdMNZQ/Su09FRQ852I/AAAAAAAAC6k/dNy1fUXITSg/S220/New+Club+Champion+09+jersey.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1265198084'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6351291452602507391</id><published>2010-07-21T23:36:53.316-04:00</published><updated>2010-07-21T23:36:53.316-04:00</updated><title type='text'>Mental strength is one of those things I&amp;#39;m lea...</title><content type='html'>Mental strength is one of those things I&amp;#39;m learning also - it&amp;#39;s a tough one...  it&amp;#39;s when you finally get to that point where you just tell you body that you know what&amp;#39;s best, and you&amp;#39;re just going to do it like this, and nothing is going to get in your way it all just seems to fall into place...  Now if only speed were all mental...  :-D  Good luck this weekend!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/6351291452602507391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/2570828970177197762/comments/default/6351291452602507391'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html?showComment=1279769813316#c6351291452602507391' title=''/><author><name>Andrina</name><uri>http://www.blogger.com/profile/14738048951265944595</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16227450838782330224'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='14' height='32' src='http://2.bp.blogspot.com/_X0vG3X3WZ4I/S7nx6BbKX3I/AAAAAAAAAC4/DlYhbhO37Zg/S220/n525772640_8703.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/ignorance-is-bliss.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-2570828970177197762' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/2570828970177197762' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-801348290'/></entry></feed>
