<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-9173948098614625063.post4178458806207750391..comments</id><updated>2010-08-08T12:42:06.812-04:00</updated><category term='Toronto'/><category term='plan B'/><category term='Under Armour Cold Gear'/><category term='a-ha'/><category term='can&apos;t remember much of marathon day'/><category term='outside'/><category term='skipping rope'/><category term='clipless pedals'/><category term='lunge'/><category term='supinate'/><category term='wogger'/><category term='3 days running/week rather than 5'/><category term='packing'/><category term='fueled'/><category term='creases'/><category term='accomplishment'/><category term='marathoner?'/><category term='easy run'/><category term='training schedule changes'/><category term='Scotiabank 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spectating'/><category term='Mark Allen'/><category term='30k'/><category term='building a base'/><category term='kickboxing'/><category term='dream'/><category term='race report'/><category term='PB'/><category term='our moment'/><category term='disappointment'/><category term='Tiffany keychain'/><category term='base training'/><category term='longest distance'/><category term='small world'/><category term='car won&apos;t start again'/><category term='half-Ironman'/><category term='treadmill'/><category term='wii Fit'/><category term='slippery run'/><category term='blood sugar'/><category term='inspire someone'/><category term='embarrassed'/><category term='shins'/><category term='rainforest'/><category term='road rash'/><category term='squat'/><category term='70.3'/><category term='2008 recap'/><category term='rules'/><category term='firetruck'/><category term='lane swim'/><category term='Beachbody'/><category term='swag'/><category term='Orlando'/><category term='abs'/><category term='injury prevention'/><category term='endurance'/><category term='Tuesday group ride'/><category term='discomfort'/><category term='souvenir chip'/><category term='blogger reunion'/><category term='Tour de Greenbelt Newmarket'/><category term='taper madness'/><category term='one month after my marathon'/><category term='capable'/><category term='IKEA'/><category term='race for fun'/><category term='marathon 2011'/><category term='physical'/><category term='Voltaren'/><category term='beeping'/><category term='Welland Give-it-a-Tri'/><category term='bat'/><category term='race kit pickup'/><category term='Ride for Karen 2010'/><category term='The Animal'/><category term='frozen water bottle'/><category term='ok to run'/><category term='jokes on me'/><category term='Kris Kringle'/><category term='trail hike'/><category term='stress'/><category term='breathing'/><category term='injured'/><category term='pavement'/><category term='Asics advertisement'/><category term='blogger meet-up'/><category term='radioactive'/><category term='route'/><category term='elliptical'/><category term='blog'/><category term='journey'/><category term='one-armed push-ups are evil'/><category term='London Marathon'/><category term='music while swimming'/><category term='worn out heel'/><category term='body image'/><category term='shovel'/><category term='ElfYourself'/><category term='Survivor'/><category term='100000 meters'/><category term='vote'/><category term='the Stick'/><category term='Olympic triathlon'/><category term='changing bike tire'/><category term='Elite'/><category term='swim evalutation'/><category term='Anne Mahlum'/><category term='DOMS'/><title type='text'>Comments on 2nd Chances: Seemed Like a Good Idea at the Time! -- Muskoka Sp...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.second-chances.ca/feeds/4178458806207750391/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html'/><author><name>Mel-2nd Chances</name><uri>http://www.blogger.com/profile/15040126521403230005</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_rF-uXgKcJH8/SjRh9thEUhI/AAAAAAAAA34/pjDX2HXYKXo/S220/46204-181-032f.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>24</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7686541291051506356</id><published>2010-08-08T12:42:06.812-04:00</published><updated>2010-08-08T12:42:06.812-04:00</updated><title type='text'>You ARE so strong and determined, great job on pus...</title><content type='html'>You ARE so strong and determined, great job on pushing through that with icky stomach issues.  One tough chica you are!!!  Congrats!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/7686541291051506356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/7686541291051506356'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1281285726812#c7686541291051506356' title=''/><author><name>Jill</name><uri>http://www.blogger.com/profile/10174883718651790845</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03297304676559893526'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_9rLIr6JvzBA/S9uPIN_HEuI/AAAAAAAAB-M/jx6Qbm2f2bU/S220/jill+trail+4.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-586957639'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5894979508213418102</id><published>2010-08-03T14:32:25.527-04:00</published><updated>2010-08-03T14:32:25.527-04:00</updated><title type='text'>Great race report!  I am so impressed that you kep...</title><content type='html'>Great race report!  I am so impressed that you kept going after throwing up.&lt;br /&gt;&lt;br /&gt;Nice job!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/5894979508213418102'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/5894979508213418102'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280860345527#c5894979508213418102' title=''/><author><name>Lisa</name><uri>http://www.blogger.com/profile/03902589811626771148</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04000521558936721044'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_QwHYHG7P6DA/S3l0JI3s7rI/AAAAAAAACgg/ohH8xGwKsnM/S220/finishsurfcity.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1000163977'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8081667932702879280</id><published>2010-08-01T18:35:02.135-04:00</published><updated>2010-08-01T18:35:02.135-04:00</updated><title type='text'>You&amp;#39;re a trooper!  I hope you figure out what ...</title><content type='html'>You&amp;#39;re a trooper!  I hope you figure out what upset your system so much!  Congratulations for sticking it out and finishing.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/8081667932702879280'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/8081667932702879280'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280702102135#c8081667932702879280' title=''/><author><name>Irene</name><uri>http://www.blogger.com/profile/03163803961338323135</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08357290144153609112'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_F7BhfMcKP5w/SwMXargiH6I/AAAAAAAADBE/PZKA5ly_HQ4/S220/jd+3744+-+Copy.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-57754961'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6320246269621804649</id><published>2010-07-31T09:56:49.705-04:00</published><updated>2010-07-31T09:56:49.705-04:00</updated><title type='text'>I&amp;#39;m impressed! I would have been off that bike...</title><content type='html'>I&amp;#39;m impressed! I would have been off that bike and questioning how I was going to get back home. GI issues are always my biggest fear. Great job on getting it done on a tough day!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/6320246269621804649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/6320246269621804649'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280584609705#c6320246269621804649' title=''/><author><name>Kathleen</name><uri>http://www.blogger.com/profile/12670285801305828606</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14169126875903724968'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_il9AggN_1Cs/S00TVZJn14I/AAAAAAAAAA4/cbgjnh8MMGg/S220/Run.jpg%5B1%5D.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1123153622'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-9115237665274222468</id><published>2010-07-30T09:18:27.233-04:00</published><updated>2010-07-30T09:18:27.233-04:00</updated><title type='text'>It is possibal you may have a hiatal hernia from b...</title><content type='html'>It is possibal you may have a hiatal hernia from biking.  I had similar symptoms recently and that is what it turned out to be.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/9115237665274222468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/9115237665274222468'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280495907233#c9115237665274222468' title=''/><author><name>MissFit Island</name><uri>http://www.blogger.com/profile/10566307263221962255</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16451808322857451986'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://3.bp.blogspot.com/_j0MIyK2v7Ds/SyAmxB5McaI/AAAAAAAAAAY/yCFjDtI8kXw/S220/Ipod+shuffle+pix-1.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1941672885'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1867290154939993696</id><published>2010-07-28T08:05:54.146-04:00</published><updated>2010-07-28T08:05:54.146-04:00</updated><title type='text'>incredible job!!!! second out of water in AG, nice...</title><content type='html'>incredible job!!!! second out of water in AG, nice! i want to make the leap but i&amp;#39;m so nervous!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/1867290154939993696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/1867290154939993696'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280318754146#c1867290154939993696' title=''/><author><name>Denise</name><uri>http://www.blogger.com/profile/07202296893022308340</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_QwnWp88HRL8/SP5BDSTNBiI/AAAAAAAAAC0/MUReOZgdNnQ/S220/thumbs+up.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-387089478'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8235955847394274655</id><published>2010-07-27T14:29:45.625-04:00</published><updated>2010-07-27T14:29:45.625-04:00</updated><title type='text'>ugh GI issues suck :( Nice job on pushing through ...</title><content type='html'>ugh GI issues suck :( Nice job on pushing through and finishing strong despite not feeling well!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/8235955847394274655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/8235955847394274655'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280255385625#c8235955847394274655' title=''/><author><name>Tara</name><uri>http://www.blogger.com/profile/01312409333828618586</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09915136622351920003'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_fPmmZORA12c/S6o9Fuy_84I/AAAAAAAAAc8/bj_5ikLDr38/S220/Sham.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-846662655'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7782185608511136385</id><published>2010-07-27T14:19:30.248-04:00</published><updated>2010-07-27T14:19:30.248-04:00</updated><title type='text'>tummy issues are the worst! way to finish strong.</title><content type='html'>tummy issues are the worst! way to finish strong.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/7782185608511136385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/7782185608511136385'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280254770248#c7782185608511136385' title=''/><author><name>X-Country2</name><uri>http://www.blogger.com/profile/01543524827265377886</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_JarK2vesygo/SnhCglmifJI/AAAAAAAAAVM/GAWE7PwOU4U/S220/profie.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1322424982'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-3155413102105879491</id><published>2010-07-27T14:15:15.146-04:00</published><updated>2010-07-27T14:15:15.146-04:00</updated><title type='text'>This is awesome! I&amp;#39;m sorry you got sick but it...</title><content type='html'>This is awesome! I&amp;#39;m sorry you got sick but it all just sounds so cool!! Way to go : )</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/3155413102105879491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/3155413102105879491'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280254515146#c3155413102105879491' title=''/><author><name>Maureen</name><uri>http://www.blogger.com/profile/14617538242454503157</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://2.bp.blogspot.com/_jdgzlwRTHNg/TDuQsVtvpcI/AAAAAAAAADY/fSBJWkbPMBM/S220/Untitled-3.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1054899899'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-858608829867117198</id><published>2010-07-27T13:10:18.584-04:00</published><updated>2010-07-27T13:10:18.584-04:00</updated><title type='text'>Congrats on the race, sorry about not feeling well...</title><content type='html'>Congrats on the race, sorry about not feeling well, didnt I read somewhere you were 2nd in your age group? &lt;br /&gt;&lt;br /&gt;Oh and most importantly, you earned yourself a Pukie, stop by on Friday to claim your award.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/858608829867117198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/858608829867117198'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280250618584#c858608829867117198' title=''/><author><name>Big Daddy Diesel</name><uri>http://www.blogger.com/profile/07868041775049514011</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_evV7wTNpXz8/SWNZBy9-mLI/AAAAAAAAAAM/jZWmaqNgOtk/S220/5029740.5590554.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-218568136'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5972534774890854569</id><published>2010-07-27T11:58:31.158-04:00</published><updated>2010-07-27T11:58:31.158-04:00</updated><title type='text'>Great finihs! Way to tough it out.</title><content type='html'>Great finihs! Way to tough it out.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/5972534774890854569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/5972534774890854569'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280246311158#c5972534774890854569' title=''/><author><name>Luke</name><uri>http://www.blogger.com/profile/13437314017747453700</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06723603974600683296'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_TcHZusZpr4I/TA7xanGEQ0I/AAAAAAAAACE/TLy7LWba00o/S220/hiking+with+holly.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-436863752'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6767111715282483274</id><published>2010-07-27T08:13:30.826-04:00</published><updated>2010-07-27T08:13:30.826-04:00</updated><title type='text'>Great job on the race! Totally hardcore to puke an...</title><content type='html'>Great job on the race! Totally hardcore to puke and keep going.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/6767111715282483274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/6767111715282483274'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280232810826#c6767111715282483274' title=''/><author><name>Heather</name><uri>http://www.blogger.com/profile/16644559746937011062</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_yRKGE_baNBY/SPT2M01C9JI/AAAAAAAAAA0/Ia_UnNnrGak/S220/pic2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-598843063'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4641882079427676775</id><published>2010-07-27T06:57:43.651-04:00</published><updated>2010-07-27T06:57:43.651-04:00</updated><title type='text'>Ha, you and the bike stayed clean but the poor sou...</title><content type='html'>Ha, you and the bike stayed clean but the poor souls behind you weren&amp;#39;t so lucky!!!!! At least it was only coming out of one end............ LOL</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/4641882079427676775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/4641882079427676775'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280228263651#c4641882079427676775' title=''/><author><name>TNTcoach Ken</name><uri>http://www.blogger.com/profile/02022683408145528060</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_I5LcC7p-A5Y/TEmBzBhwaCI/AAAAAAAAAkE/kxM1ykvFLdk/S220/Ken+running.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-907085804'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6578865838584766671</id><published>2010-07-26T23:46:33.397-04:00</published><updated>2010-07-26T23:46:33.397-04:00</updated><title type='text'>EEEEEEKKKKKKK.  Not fun on the barfy bike.  Not fu...</title><content type='html'>EEEEEEKKKKKKK.  Not fun on the barfy bike.  Not fun at all.  BUT, nice work keeping the bike clean!  **Silver lining!!**</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/6578865838584766671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/6578865838584766671'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280202393397#c6578865838584766671' title=''/><author><name>Adam</name><uri>http://www.blogger.com/profile/13073380265420100975</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14010647697873060578'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_E1j8gmCIr9w/SZzJYJiE25I/AAAAAAAACpQ/ec00qBSAPEs/S220/Headshot.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-141543769'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1669419460458048984</id><published>2010-07-26T22:41:44.318-04:00</published><updated>2010-07-26T22:41:44.318-04:00</updated><title type='text'>You are one tough chica...running with tummy issue...</title><content type='html'>You are one tough chica...running with tummy issues = No. Fun.&lt;br /&gt;&lt;br /&gt;I&amp;#39;m with Sarah...I&amp;#39;d blame the ELOAD/Pizza combo.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/1669419460458048984'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/1669419460458048984'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280198504318#c1669419460458048984' title=''/><author><name>Aka Alice</name><uri>http://www.blogger.com/profile/09691390225208616675</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06594108164134595985'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_SudBAyHfgkE/SnIMHReRdaI/AAAAAAAAB5c/IaTvfNequCE/S220/10.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-526761394'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1731578720805261110</id><published>2010-07-26T22:37:19.905-04:00</published><updated>2010-07-26T22:37:19.905-04:00</updated><title type='text'>Been down that &amp;quot;puking&amp;quot; road many of tim...</title><content type='html'>Been down that &amp;quot;puking&amp;quot; road many of times!  Totally relate!  Congrats on a great finish though-you&amp;#39;re turning into quite the athlete!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/1731578720805261110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/1731578720805261110'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280198239905#c1731578720805261110' title=''/><author><name>Diana</name><uri>http://www.blogger.com/profile/12677754284276322596</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11750865628021494465'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_gTsG3CETYfw/S2CT7weZKWI/AAAAAAAAAu4/otLIEJnOyY0/S220/IMG_5295.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-642564937'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7890845934953769874</id><published>2010-07-26T22:01:48.930-04:00</published><updated>2010-07-26T22:01:48.930-04:00</updated><title type='text'>Great job finishing.  Sorry you felt so yucky, but...</title><content type='html'>Great job finishing.  Sorry you felt so yucky, but yay for no shin pain.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/7890845934953769874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/7890845934953769874'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280196108930#c7890845934953769874' title=''/><author><name>MCM Mama</name><uri>http://www.blogger.com/profile/10588793352268224508</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_seuKAhrNtxg/SSIrD2siF5I/AAAAAAAAABc/C9HP5eJGUWc/S220/2008-0913c.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1652449811'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-585438945221409807</id><published>2010-07-26T20:38:31.933-04:00</published><updated>2010-07-26T20:38:31.933-04:00</updated><title type='text'>Great job and yay for no shin/calf pain!!</title><content type='html'>Great job and yay for no shin/calf pain!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/585438945221409807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/585438945221409807'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280191111933#c585438945221409807' title=''/><author><name>The Happy Runner</name><uri>http://www.blogger.com/profile/18038461010518039172</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02070347423412325763'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_GCPKv31KS64/SiMfz3xhDwI/AAAAAAAAAKM/Z_vHxn9h8sM/S220/IMG_0580.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-890397759'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-9000561654853819817</id><published>2010-07-26T19:38:33.777-04:00</published><updated>2010-07-26T19:38:33.777-04:00</updated><title type='text'>I can&amp;#39;t believe you were throwing up on the bi...</title><content type='html'>I can&amp;#39;t believe you were throwing up on the bike, you poor thing! You are a major trooper for continuing on and pushing through what must have been an incredible hard run. You definitely didn&amp;#39;t show it when I saw you!&lt;br /&gt;&lt;br /&gt;So good seeing you out there! CONGRATS!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/9000561654853819817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/9000561654853819817'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280187513777#c9000561654853819817' title=''/><author><name>Marlene</name><uri>http://www.blogger.com/profile/08230997094889375925</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05599743651832860718'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_VnfuvAi1kX4/SOwDFRvCARI/AAAAAAAAAnA/KAZ_3cWnSuk/S220/32058-814-023f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-561442708'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1536532035408527383</id><published>2010-07-26T19:05:51.626-04:00</published><updated>2010-07-26T19:05:51.626-04:00</updated><title type='text'>Wow..I&amp;#39;m sorry you ended up throwing up and ha...</title><content type='html'>Wow..I&amp;#39;m sorry you ended up throwing up and having stomach issues!  But, you made it through and you finished!  Yay!  Congrats on your first Sprint Tri!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/1536532035408527383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/1536532035408527383'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280185551626#c1536532035408527383' title=''/><author><name>Aimee (I Tri To Be Me)</name><uri>http://www.blogger.com/profile/17553067128072502179</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02551199700280312020'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_G5PNvAbJUVo/SvRjopzwRJI/AAAAAAAAAA4/O9mKUOG8_Pk/S220/of%3D50,296,442.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-583212041'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1645806793038074408</id><published>2010-07-26T19:01:02.777-04:00</published><updated>2010-07-26T19:01:02.777-04:00</updated><title type='text'>Well done for getting round after hurling - lesser...</title><content type='html'>Well done for getting round after hurling - lesser people would have jacked at that point.&lt;br /&gt;&lt;br /&gt;Pizza - maybe, Lake Water - maybe, e-Load - maybe - combination, probably ;)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/1645806793038074408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/1645806793038074408'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280185262777#c1645806793038074408' title=''/><author><name>MadeUpName</name><uri>http://www.blogger.com/profile/11408760029957810185</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02969146216803593655'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_azHvopGrnQw/S2SRY0A7PwI/AAAAAAAAAC0/wIy0L0-B3O4/S220/MUN.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1452229395'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7678811805499904484</id><published>2010-07-26T17:21:07.518-04:00</published><updated>2010-07-26T17:21:07.518-04:00</updated><title type='text'>I am gonna go out on a limb and blame the pizza AN...</title><content type='html'>I am gonna go out on a limb and blame the pizza AND ELOAD combo.  Weird.  There&amp;#39;s a lot of &amp;quot;stuff&amp;quot; going around right now!&lt;br /&gt;&lt;br /&gt;Congrats on an awesome race!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/7678811805499904484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/7678811805499904484'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280179267518#c7678811805499904484' title=''/><author><name>Sarah</name><uri>http://www.blogger.com/profile/01644645585202530229</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02447483194218887848'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_uB51U64Fn8g/SNpSKgMLfhI/AAAAAAAAAGs/Th9fS_76So8/S220/sept+002.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-475294609'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8679525821199361751</id><published>2010-07-26T17:18:58.388-04:00</published><updated>2010-07-26T17:18:58.388-04:00</updated><title type='text'>good job finishing!  bummer about the tummy distre...</title><content type='html'>good job finishing!  bummer about the tummy distress though</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/8679525821199361751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/8679525821199361751'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280179138388#c8679525821199361751' title=''/><author><name>Lisa</name><uri>http://www.blogger.com/profile/03231464198799653331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07716227300332158906'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_HXO_QNJkl44/StuDyIMortI/AAAAAAAABV0/4WnLzMd0GG4/S220/duke+city+avatar.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-374588378'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-668722716815856648</id><published>2010-07-26T16:48:30.546-04:00</published><updated>2010-07-26T16:48:30.546-04:00</updated><title type='text'>First!

Ouch bad GI ain&amp;#39;t no fun! Kudos for mu...</title><content type='html'>First!&lt;br /&gt;&lt;br /&gt;Ouch bad GI ain&amp;#39;t no fun! Kudos for muscling through to the finish.&lt;br /&gt;&lt;br /&gt;You only need to learn how to pee on the bike and you&amp;#39;re all set!&lt;br /&gt;&lt;br /&gt;Great job!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/668722716815856648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4178458806207750391/comments/default/668722716815856648'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html?showComment=1280177310546#c668722716815856648' title=''/><author><name>Stuart</name><uri>http://www.blogger.com/profile/16841289199998319545</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_IWY0et9NukE/SRk7-2lAHuI/AAAAAAAABJY/d9565xmiMz8/S220/headshot.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/07/seemed-like-good-idea-at-time-muskoka.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4178458806207750391' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4178458806207750391' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1523038028'/></entry></feed>
