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Marathon'/><category term='2010 goals'/><category term='Gary Fisher'/><category term='happy birthday Terron'/><category term='quick'/><category term='then and now'/><category term='Niagara International Marathon'/><category term='laughing'/><category term='race pics'/><category term='slushy'/><category term='lap swimming vent'/><category term='weather'/><category term='first group ride of the season'/><category term='body fat'/><category term='the marsh'/><category term='July totals'/><category term='see it?'/><category term='needle'/><category term='bargaining'/><category term='P90x graduate'/><category term='tibia'/><category term='can'/><category term='bone scan'/><category term='goals -- a moving target'/><category term='Half Marathon'/><category term='Bacardi'/><category term='fork'/><category term='plan A'/><category term='Freakishly Flexible 5k'/><category term='diet'/><category term='weight training'/><category term='rain'/><category term='ice'/><category term='Terron&apos;s 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spectating'/><category term='Mark Allen'/><category term='30k'/><category term='building a base'/><category term='kickboxing'/><category term='dream'/><category term='race report'/><category term='PB'/><category term='our moment'/><category term='disappointment'/><category term='Tiffany keychain'/><category term='base training'/><category term='longest distance'/><category term='small world'/><category term='car won&apos;t start again'/><category term='half-Ironman'/><category term='treadmill'/><category term='wii Fit'/><category term='slippery run'/><category term='blood sugar'/><category term='inspire someone'/><category term='embarrassed'/><category term='shins'/><category term='rainforest'/><category term='road rash'/><category term='squat'/><category term='70.3'/><category term='2008 recap'/><category term='rules'/><category term='firetruck'/><category term='lane swim'/><category term='Beachbody'/><category term='swag'/><category term='Orlando'/><category term='abs'/><category term='injury prevention'/><category term='endurance'/><category term='Tuesday group ride'/><category term='discomfort'/><category term='souvenir chip'/><category term='blogger reunion'/><category term='Tour de Greenbelt Newmarket'/><category term='taper madness'/><category term='one month after my marathon'/><category term='capable'/><category term='IKEA'/><category term='race for fun'/><category term='marathon 2011'/><category term='physical'/><category term='Voltaren'/><category term='beeping'/><category term='Welland Give-it-a-Tri'/><category term='bat'/><category term='race kit pickup'/><category term='Ride for Karen 2010'/><category term='The Animal'/><category term='frozen water bottle'/><category term='ok to run'/><category term='jokes on me'/><category term='Kris Kringle'/><category term='trail hike'/><category term='stress'/><category term='breathing'/><category term='injured'/><category term='pavement'/><category term='Asics advertisement'/><category term='blogger meet-up'/><category term='radioactive'/><category term='route'/><category term='elliptical'/><category term='blog'/><category term='journey'/><category term='one-armed push-ups are evil'/><category term='London Marathon'/><category term='music while swimming'/><category term='worn out heel'/><category term='body image'/><category term='shovel'/><category term='ElfYourself'/><category term='Survivor'/><category term='100000 meters'/><category term='vote'/><category term='the Stick'/><category term='Olympic triathlon'/><category term='changing bike tire'/><category term='Elite'/><category term='swim evalutation'/><category term='Anne Mahlum'/><category term='DOMS'/><title type='text'>Comments on 2nd Chances: Voiding the Excuse!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.second-chances.ca/feeds/4932555304680026661/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default?start-index=26&amp;max-results=25'/><author><name>Mel-2nd Chances</name><uri>http://www.blogger.com/profile/15040126521403230005</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_rF-uXgKcJH8/SjRh9thEUhI/AAAAAAAAA34/pjDX2HXYKXo/S220/46204-181-032f.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>27</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7989028958507286640</id><published>2009-12-15T18:15:40.619-05:00</published><updated>2009-12-15T18:15:40.619-05:00</updated><title type='text'>Love the new header pic.

Honestly, I think that g...</title><content type='html'>Love the new header pic.&lt;br /&gt;&lt;br /&gt;Honestly, I think that going to watch one is a good baby step towards actually taking the plunge (puns are puhn).</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/7989028958507286640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/7989028958507286640'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260918940619#c7989028958507286640' title=''/><author><name>Adam</name><uri>http://www.blogger.com/profile/13073380265420100975</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14010647697873060578'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_E1j8gmCIr9w/SZzJYJiE25I/AAAAAAAACpQ/ec00qBSAPEs/S220/Headshot.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-141543769'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4365055978785994337</id><published>2009-12-15T08:10:56.618-05:00</published><updated>2009-12-15T08:10:56.618-05:00</updated><title type='text'>I think it shows dedication that you are showing u...</title><content type='html'>I think it shows dedication that you are showing up even if just to watch. Hopefully next time you are in the pool and not in the stands. &lt;br /&gt;&lt;br /&gt;Best case scenario you finish and meet your goals. Worst case, you go in the water and do not finish. It&amp;#39;s still better than not going in the water at all!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/4365055978785994337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/4365055978785994337'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260882656618#c4365055978785994337' title=''/><author><name>EndorphinBuzz</name><uri>http://www.blogger.com/profile/18122842317916411387</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zyhpSamAtjI/SxO3hZoER6I/AAAAAAAAB3g/SLFR0WYI340/S220/lion_profile.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-148295911'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5868453917043207267</id><published>2009-12-14T23:38:02.836-05:00</published><updated>2009-12-14T23:38:02.836-05:00</updated><title type='text'>You are so going to do it! And you can. No doubt a...</title><content type='html'>You are so going to do it! And you can. No doubt about it. None whatsoever!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/5868453917043207267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/5868453917043207267'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260851882836#c5868453917043207267' title=''/><author><name>The Happy Runner</name><uri>http://www.blogger.com/profile/18038461010518039172</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02070347423412325763'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_GCPKv31KS64/SiMfz3xhDwI/AAAAAAAAAKM/Z_vHxn9h8sM/S220/IMG_0580.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-890397759'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-2926812588000447593</id><published>2009-12-14T23:07:43.118-05:00</published><updated>2009-12-14T23:07:43.118-05:00</updated><title type='text'>You can do it, Mel. I am amazed at how far you&amp;#39...</title><content type='html'>You can do it, Mel. I am amazed at how far you&amp;#39;ve come in your swimming already. Will be reading your race report soon, I&amp;#39;m sure.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/2926812588000447593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/2926812588000447593'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260850063118#c2926812588000447593' title=''/><author><name>I Run for Fun</name><uri>http://www.blogger.com/profile/10557777279127579648</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06540542063587193477'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://bp3.blogger.com/_AHMy6LSnXE4/R7tHjjckJAI/AAAAAAAAAAM/fgwJP2wH1QE/S220/Kavi_at_Finish.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-551962260'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4037895172989752825</id><published>2009-12-14T21:48:40.174-05:00</published><updated>2009-12-14T21:48:40.174-05:00</updated><title type='text'>Wow!  Can&amp;#39;t wait to hear about you actually pa...</title><content type='html'>Wow!  Can&amp;#39;t wait to hear about you actually participating (you know you will!)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/4037895172989752825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/4037895172989752825'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260845320174#c4037895172989752825' title=''/><author><name>MCM Mama</name><uri>http://mcmmama.blogspot.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-615275179'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7854683548134651002</id><published>2009-12-14T19:30:19.390-05:00</published><updated>2009-12-14T19:30:19.390-05:00</updated><title type='text'>DO it do it do it! (Chanting that!)

I think that ...</title><content type='html'>DO it do it do it! (Chanting that!)&lt;br /&gt;&lt;br /&gt;I think that is awesome that you have come so far. Next time you are in that water baby!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/7854683548134651002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/7854683548134651002'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260837019390#c7854683548134651002' title=''/><author><name>B.o.B.</name><uri>http://www.blogger.com/profile/09778073562721277426</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://3.bp.blogspot.com/_1fNScYvpsdU/Sh73p3drsBI/AAAAAAAAAAM/LB6_H7KXY4g/S220/headshot+for+blog.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1112377812'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5766639682072478881</id><published>2009-12-14T19:27:29.373-05:00</published><updated>2009-12-14T19:27:29.373-05:00</updated><title type='text'>It seems like a nice chain of events!

You really ...</title><content type='html'>It seems like a nice chain of events!&lt;br /&gt;&lt;br /&gt;You really are one amazing lady.  I agree with everyone else who commented. Go for it, definitely!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/5766639682072478881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/5766639682072478881'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260836849373#c5766639682072478881' title=''/><author><name>Irene</name><uri>http://www.blogger.com/profile/03163803961338323135</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08357290144153609112'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_F7BhfMcKP5w/SwMXargiH6I/AAAAAAAADBE/PZKA5ly_HQ4/S220/jd+3744+-+Copy.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-57754961'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5919433136713049415</id><published>2009-12-14T18:52:05.215-05:00</published><updated>2009-12-14T18:52:05.215-05:00</updated><title type='text'>I&amp;#39;ve never done one and don&amp;#39;t see one in m...</title><content type='html'>I&amp;#39;ve never done one and don&amp;#39;t see one in my future but I see one in yours!! Go for it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/5919433136713049415'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/5919433136713049415'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260834725215#c5919433136713049415' title=''/><author><name>Denise</name><uri>http://www.blogger.com/profile/07202296893022308340</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_QwnWp88HRL8/SP5BDSTNBiI/AAAAAAAAAC0/MUReOZgdNnQ/S220/thumbs+up.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-387089478'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6319521480719518231</id><published>2009-12-14T16:56:02.484-05:00</published><updated>2009-12-14T16:56:02.484-05:00</updated><title type='text'>The first meet is always the scariest, I remember!...</title><content type='html'>The first meet is always the scariest, I remember!&lt;br /&gt;&lt;br /&gt;Just do it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/6319521480719518231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/6319521480719518231'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260827762484#c6319521480719518231' title=''/><author><name>Alisa</name><uri>http://www.blogger.com/profile/04468073781328699944</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05313618321881289932'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/__WL5di-Fu6Y/SiWC7GecY6I/AAAAAAAAA8U/_6dkUxWcmvc/S220/DSC00395.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1264511161'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6748341437123578704</id><published>2009-12-14T15:43:45.612-05:00</published><updated>2009-12-14T15:43:45.612-05:00</updated><title type='text'>Way to &amp;quot;dive in&amp;quot; to something more!  Lif...</title><content type='html'>Way to &amp;quot;dive in&amp;quot; to something more!  Life is good!  :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/6748341437123578704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/6748341437123578704'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260823425612#c6748341437123578704' title=''/><author><name>Diana</name><uri>http://www.blogger.com/profile/12677754284276322596</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11750865628021494465'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='26' src='http://4.bp.blogspot.com/_gTsG3CETYfw/SqleNTv31VI/AAAAAAAAAmY/-YcNnIj3Yq0/S220/compiled.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-642564937'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-243471639152286137</id><published>2009-12-14T13:09:55.749-05:00</published><updated>2009-12-14T13:09:55.749-05:00</updated><title type='text'>First things first...that sure is a perty bike I s...</title><content type='html'>First things first...that sure is a perty bike I see up there!  AWESOME!&lt;br /&gt;&lt;br /&gt;Second ~  don&amp;#39;t beat yourself up for *doubting*.  You are only human!  The important thing, in true &amp;#39;Mel Style&amp;#39;, you always come around to the courageous Mel we all know!  Deep down, you know what you can do, always. Feel the doubt, and then let it go.  It&amp;#39;s a temporary thing, you know that too well!&lt;br /&gt;&lt;br /&gt;Breaking out of my comfort zone is going to be my theme for the new year - not only in running but in all aspects of life.  Lots of big changes on the horizon for me, some are not very &amp;#39;comfortable&amp;#39; - so I figured now&amp;#39;s as good a time as any to leave the comfort zone behind PERIOD!&lt;br /&gt;&lt;br /&gt;Care to join me?  ;-)&lt;br /&gt;&lt;br /&gt;You rock Mel!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/243471639152286137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/243471639152286137'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260814195749#c243471639152286137' title=''/><author><name>runrockstarrun</name><uri>http://runrockstarrun.wordpress.com/</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/openid16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1379733520'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5106864351344413969</id><published>2009-12-14T13:08:16.780-05:00</published><updated>2009-12-14T13:08:16.780-05:00</updated><title type='text'>It&amp;#39;s been quite the ride, hasn&amp;#39;t it Mel?? ...</title><content type='html'>It&amp;#39;s been quite the ride, hasn&amp;#39;t it Mel?? Who&amp;#39;d&amp;#39;a thunk you&amp;#39;d be talking about swim meets??&lt;br /&gt;&lt;br /&gt;You make me wonder if maybe - just maybe - even I will end up on the &amp;quot;dark side&amp;quot; (kidding) some day.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/5106864351344413969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/5106864351344413969'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260814096780#c5106864351344413969' title=''/><author><name>Marlene</name><uri>http://www.blogger.com/profile/08230997094889375925</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05599743651832860718'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_VnfuvAi1kX4/SOwDFRvCARI/AAAAAAAAAnA/KAZ_3cWnSuk/S220/32058-814-023f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-561442708'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4862249790112846421</id><published>2009-12-14T13:05:49.742-05:00</published><updated>2009-12-14T13:05:49.742-05:00</updated><title type='text'>I think you&amp;#39;ve run out of excuses! ;) Posting ...</title><content type='html'>I think you&amp;#39;ve run out of excuses! ;) Posting it here means you have accountability now!  DO IT!  You&amp;#39;ll love it!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/4862249790112846421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/4862249790112846421'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260813949742#c4862249790112846421' title=''/><author><name>Jen</name><uri>http://www.blogger.com/profile/14972323668605894499</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00700155760146042344'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_TdZE4a0nOxM/SyLbybYEbaI/AAAAAAAAAeE/_xlP_KaELaY/S220/DSC04741.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-349253200'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1541073601299944732</id><published>2009-12-14T12:14:43.480-05:00</published><updated>2009-12-14T12:14:43.480-05:00</updated><title type='text'>I am not a swimmer but its great to see how far yo...</title><content type='html'>I am not a swimmer but its great to see how far you have come! And I love the bike in the header :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/1541073601299944732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/1541073601299944732'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260810883480#c1541073601299944732' title=''/><author><name>Brian</name><uri>http://www.blogger.com/profile/03690677854234544300</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_p6toLlAWJKU/SxjinHdrwII/AAAAAAAAFFE/Z5plg4aBRJA/S220/4470_523164711980_41900072_31108648_52191_n.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2096903447'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-3307186777819770687</id><published>2009-12-14T11:11:19.905-05:00</published><updated>2009-12-14T11:11:19.905-05:00</updated><title type='text'>I&amp;#39;d love to do a grown up swim meet.  DO IT!!</title><content type='html'>I&amp;#39;d love to do a grown up swim meet.  DO IT!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/3307186777819770687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/3307186777819770687'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260807079905#c3307186777819770687' title=''/><author><name>X-Country2</name><uri>http://www.blogger.com/profile/01543524827265377886</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_JarK2vesygo/SnhCglmifJI/AAAAAAAAAVM/GAWE7PwOU4U/S220/profie.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1322424982'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8079340646707502975</id><published>2009-12-14T11:02:22.746-05:00</published><updated>2009-12-14T11:02:22.746-05:00</updated><title type='text'>...and the next swim meet you go to you will be pa...</title><content type='html'>...and the next swim meet you go to you will be participating. It is fantastic how as people we are able to progress like this. Great work!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/8079340646707502975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/8079340646707502975'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260806542746#c8079340646707502975' title=''/><author><name>Mike Russell</name><uri>http://www.blogger.com/profile/14208400200175745583</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16517700384284259760'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_acw063N5aWM/SyKQfNU4ToI/AAAAAAAAAP4/B9kzI1R6evY/S220/AL+-+Behind.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-251861798'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1310841602395830741</id><published>2009-12-14T10:36:30.435-05:00</published><updated>2009-12-14T10:36:30.435-05:00</updated><title type='text'>I like your new header! I haven&amp;#39;t been in a sw...</title><content type='html'>I like your new header! I haven&amp;#39;t been in a swim meet since I was 12 years old. Sounds like fun! I can&amp;#39;t wait to hear about your first one.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/1310841602395830741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/1310841602395830741'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260804990435#c1310841602395830741' title=''/><author><name>Beth</name><uri>http://www.blogger.com/profile/09850402946096255139</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://4.bp.blogspot.com/_e1N1urvLyfw/Ss-m3P1uoGI/AAAAAAAAAN4/yI7G7RhsNoo/S220/bethprofile1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-995694207'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4732648575197240766</id><published>2009-12-14T10:06:53.107-05:00</published><updated>2009-12-14T10:06:53.107-05:00</updated><title type='text'>Wow - you are amazing....
(love the new header!)</title><content type='html'>Wow - you are amazing....&lt;br /&gt;(love the new header!)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/4732648575197240766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/4732648575197240766'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260803213107#c4732648575197240766' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/10849990679231435718</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01374051967400353504'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_IDC3f2zkAwI/SNPHBJgAWOI/AAAAAAAAAB8/EjwLaEX4uKY/S220/18418-011-030t.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2048617288'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-2590850640900632439</id><published>2009-12-14T09:39:44.241-05:00</published><updated>2009-12-14T09:39:44.241-05:00</updated><title type='text'>UGH the DREADED butterfly!!!! I hate that stroke. ...</title><content type='html'>UGH the DREADED butterfly!!!! I hate that stroke.  IN all my years of swimming, I could never do it right.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/2590850640900632439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/2590850640900632439'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260801584241#c2590850640900632439' title=''/><author><name>Big Daddy Diesel</name><uri>http://www.blogger.com/profile/07868041775049514011</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_evV7wTNpXz8/SWNZBy9-mLI/AAAAAAAAAAM/jZWmaqNgOtk/S220/5029740.5590554.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-218568136'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6169663009568918857</id><published>2009-12-14T08:28:51.080-05:00</published><updated>2009-12-14T08:28:51.080-05:00</updated><title type='text'>Good stuff, we&amp;#39;re like sharks we have to keep ...</title><content type='html'>Good stuff, we&amp;#39;re like sharks we have to keep moving forward else we die, for us movement is progression; stationary is stagnationary!&lt;br /&gt;&lt;br /&gt;Get it done!&lt;br /&gt;&lt;br /&gt;Still it&amp;#39;s amazing to see what the Nike+ did for folks, without mine I&amp;#39;d be cruising around the local street 5k max!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/6169663009568918857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/6169663009568918857'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260797331080#c6169663009568918857' title=''/><author><name>Stuart</name><uri>http://www.blogger.com/profile/16841289199998319545</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_IWY0et9NukE/SRk7-2lAHuI/AAAAAAAABJY/d9565xmiMz8/S220/headshot.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1523038028'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7267307655906007405</id><published>2009-12-14T05:46:40.935-05:00</published><updated>2009-12-14T05:46:40.935-05:00</updated><title type='text'>You&amp;#39;re amazing Mel. Look at how far you&amp;#39;ve...</title><content type='html'>You&amp;#39;re amazing Mel. Look at how far you&amp;#39;ve come since your stress fracture. You&amp;#39;re inspiring with every post!&lt;br /&gt;&lt;br /&gt;And a master swim group?! Terrific.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/7267307655906007405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/7267307655906007405'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260787600935#c7267307655906007405' title=''/><author><name>Melanie Tait (Mel Tries to Run)</name><uri>http://www.blogger.com/profile/09460650556241407733</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05667872315200625369'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-748310708'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-3796443827905226683</id><published>2009-12-14T01:32:40.943-05:00</published><updated>2009-12-14T01:32:40.943-05:00</updated><title type='text'>you can do the butterfly?!? wow!! i, uh, can do li...</title><content type='html'>you can do the butterfly?!? wow!! i, uh, can do like 1 arm-plunge and 1 leg-flap and then i sink :) you definitely need to get in that swim meet, you little fish!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/3796443827905226683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/3796443827905226683'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260772360943#c3796443827905226683' title=''/><author><name>lindsay</name><uri>http://www.blogger.com/profile/17720800873803974929</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09473660303462333117'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_GOgoMnT0WhI/SK9L8Fl2ZsI/AAAAAAAAABc/foN1bRLyNAc/S220/021+-+Copy.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2068058006'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1280162487290335081</id><published>2009-12-14T00:57:52.222-05:00</published><updated>2009-12-14T00:57:52.222-05:00</updated><title type='text'>If you can do the fly then it seems like you are r...</title><content type='html'>If you can do the fly then it seems like you are ready.  Go rock it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/1280162487290335081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/1280162487290335081'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260770272222#c1280162487290335081' title=''/><author><name>Velma</name><uri>http://www.blogger.com/profile/11902587843038579972</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06452021451514312187'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_UFRSIWZrLGo/SSXT4zJxibI/AAAAAAAAAZM/25M6-LoKgm4/S220/20miles+(2).jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1494819772'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1651552315323179393</id><published>2009-12-13T21:40:28.729-05:00</published><updated>2009-12-13T21:40:28.729-05:00</updated><title type='text'>I know you will do great in the swim meet... you s...</title><content type='html'>I know you will do great in the swim meet... you seem to live up to that often quoted saying: &amp;quot;You can do anything you set your mind to.&amp;quot;&lt;br /&gt;&lt;br /&gt;You&amp;#39;ve proven that time and time again!&lt;br /&gt;&lt;br /&gt;I love the new look for your blog!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/1651552315323179393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/1651552315323179393'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260758428729#c1651552315323179393' title=''/><author><name>Rookie on the Run</name><uri>http://www.blogger.com/profile/06807134605589985418</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00597651863154967064'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://1.bp.blogspot.com/_JJLOHhNbBiY/Sw95m7goroI/AAAAAAAAAcg/XUGcsEzHOXw/s1600-R/IMG_8827.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1705172174'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4320483783417252009</id><published>2009-12-13T21:12:57.669-05:00</published><updated>2009-12-13T21:12:57.669-05:00</updated><title type='text'>signing on with the female racing team for me this...</title><content type='html'>signing on with the female racing team for me this year is way of out my comfort zone......isn&amp;#39;t that what this is all about?  WE ARE LIVING GIRL.&lt;br /&gt;&lt;br /&gt;So proud of you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/4320483783417252009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/4932555304680026661/comments/default/4320483783417252009'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2009/12/voiding-excuse.html?showComment=1260756777669#c4320483783417252009' title=''/><author><name>Gotta Run..Gotta Ride</name><uri>http://www.blogger.com/profile/03647983887882662002</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03921430363238328022'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://2.bp.blogspot.com/_gQ2_3gnQM5g/ShXGvglwKSI/AAAAAAAABKg/Mphav1zLesM/S220/IMG_0709.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2009/12/voiding-excuse.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-4932555304680026661' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/4932555304680026661' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1054634867'/></entry></feed>
