<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-9173948098614625063.post5336467301568641544..comments</id><updated>2010-09-10T11:25:42.207-04:00</updated><category term='Toronto'/><category term='plan B'/><category term='Under Armour Cold Gear'/><category term='a-ha'/><category term='can&apos;t remember much of marathon day'/><category term='outside'/><category term='skipping rope'/><category term='clipless pedals'/><category term='lunge'/><category term='supinate'/><category term='wogger'/><category term='3 days running/week rather than 5'/><category term='packing'/><category term='fueled'/><category term='creases'/><category term='accomplishment'/><category term='marathoner?'/><category term='easy run'/><category term='training schedule changes'/><category term='Scotiabank Marathon'/><category term='2010 goals'/><category term='Gary Fisher'/><category term='happy birthday Terron'/><category term='quick'/><category term='then and now'/><category term='Niagara International Marathon'/><category term='laughing'/><category term='race pics'/><category term='slushy'/><category term='lap swimming vent'/><category term='weather'/><category term='first group ride of the season'/><category term='body fat'/><category term='the marsh'/><category term='July totals'/><category term='see it?'/><category term='needle'/><category term='bargaining'/><category term='P90x graduate'/><category term='tibia'/><category term='can'/><category term='bone scan'/><category term='goals -- a moving target'/><category term='Half Marathon'/><category term='Bacardi'/><category term='fork'/><category term='plan A'/><category term='Freakishly Flexible 5k'/><category term='diet'/><category term='weight training'/><category term='rain'/><category term='ice'/><category term='Terron&apos;s 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term='promotion'/><category term='unable to &apos;relax&apos; calf muscle'/><category term='math'/><category term='speed'/><category term='easy road vs. hard road'/><category term='runners rule'/><category term='determination'/><category term='will'/><category term='discouraged'/><category term='Ottawa Marathon'/><category term='Sporting Life 10k 2009'/><category term='treadmill training'/><category term='crackle'/><category term='son'/><category term='quit smoking'/><category term='Orillia Sprint bike course preview'/><category term='ice bath'/><category term='donation'/><category term='ego'/><category term='humbled'/><category term='15k'/><category term='Runner&apos;s high'/><category term='rainy cold ride'/><category term='faint ache'/><category term='Olympic distance tri'/><category term='blood sweat and tears'/><category term='HR training'/><category term='healthy lifestyle'/><category term='injinji socks'/><category term='Garmin Training Center'/><category term='road bike'/><category term='could be worse'/><category term='running in circles'/><category term='run'/><category term='new bike tires'/><category term='garmin'/><category term='H2O massage'/><category term='lottery'/><category term='tri club'/><category term='triathlon group'/><category term='running trails'/><category term='Remembrance Day'/><category term='negativity'/><category term='delay'/><category term='beaches'/><category term='flat tire'/><category term='bananas'/><category term='2011 goals'/><category term='Busch Gardens'/><category term='sweatbands'/><category term='Penguin Sport-Wash'/><category term='century ride'/><category term='lighthouse'/><category term='group'/><category term='proverbial push'/><category term='water slide'/><category term='travelling'/><category term='Ray Zahab'/><category term='disqualified'/><category term='shoveling'/><category term='injuries'/><category term='wordless wednesday'/><category term='6 word memoir'/><category term='triathlon spectating'/><category term='Mark Allen'/><category term='30k'/><category term='building a base'/><category term='kickboxing'/><category term='dream'/><category term='race report'/><category term='PB'/><category term='our moment'/><category term='disappointment'/><category term='Tiffany keychain'/><category term='base training'/><category term='longest distance'/><category term='small world'/><category term='car won&apos;t start again'/><category term='half-Ironman'/><category term='treadmill'/><category term='wii Fit'/><category term='slippery run'/><category term='blood sugar'/><category term='inspire someone'/><category term='embarrassed'/><category term='shins'/><category term='rainforest'/><category term='road rash'/><category term='squat'/><category term='70.3'/><category term='2008 recap'/><category term='rules'/><category term='firetruck'/><category term='lane swim'/><category term='Beachbody'/><category term='swag'/><category term='Orlando'/><category term='abs'/><category term='injury prevention'/><category term='endurance'/><category term='Tuesday group ride'/><category term='discomfort'/><category term='souvenir chip'/><category term='blogger reunion'/><category term='Tour de Greenbelt Newmarket'/><category term='taper madness'/><category term='one month after my marathon'/><category term='capable'/><category term='IKEA'/><category term='race for fun'/><category term='marathon 2011'/><category term='physical'/><category term='Voltaren'/><category term='beeping'/><category term='Welland Give-it-a-Tri'/><category term='bat'/><category term='race kit pickup'/><category term='Ride for Karen 2010'/><category term='The Animal'/><category term='frozen water bottle'/><category term='ok to run'/><category term='jokes on me'/><category term='Kris Kringle'/><category term='trail hike'/><category term='stress'/><category term='breathing'/><category term='injured'/><category term='pavement'/><category term='Asics advertisement'/><category term='blogger meet-up'/><category term='radioactive'/><category term='route'/><category term='elliptical'/><category term='blog'/><category term='journey'/><category term='one-armed push-ups are evil'/><category term='London Marathon'/><category term='music while swimming'/><category term='worn out heel'/><category term='body image'/><category term='shovel'/><category term='ElfYourself'/><category term='Survivor'/><category term='100000 meters'/><category term='vote'/><category term='the Stick'/><category term='Olympic triathlon'/><category term='changing bike tire'/><category term='Elite'/><category term='swim evalutation'/><category term='Anne Mahlum'/><category term='DOMS'/><title type='text'>Comments on 2nd Chances: At peace</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.second-chances.ca/feeds/5336467301568641544/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default?start-index=26&amp;max-results=25'/><author><name>Mel-2nd Chances</name><uri>http://www.blogger.com/profile/15040126521403230005</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_rF-uXgKcJH8/SjRh9thEUhI/AAAAAAAAA34/pjDX2HXYKXo/S220/46204-181-032f.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>28</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4756961063939887271</id><published>2010-09-10T11:25:42.207-04:00</published><updated>2010-09-10T11:25:42.207-04:00</updated><title type='text'>You did not fail, you just paused your goal that y...</title><content type='html'>You did not fail, you just paused your goal that you will still reach.  Taking more time sometimes is a good thing.  &lt;br /&gt;&lt;br /&gt;Best of luck with your training and your blog is great.  If you get time check mine out.  I just started training for a 1/2 Ironman and wanted to create a diary for it.&lt;br /&gt;&lt;br /&gt;-Kevin J&lt;br /&gt;http://halftriing.blogspot.com/</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/4756961063939887271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/4756961063939887271'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1284132342207#c4756961063939887271' title=''/><author><name>Kevin</name><uri>http://www.blogger.com/profile/02282338420014507326</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_4XK1k8Nsj6k/THGVyiYvuQI/AAAAAAAAADA/f6Le46pvkIY/S220/Kevin2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2383240'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6826930870483803023</id><published>2010-09-01T12:03:08.905-04:00</published><updated>2010-09-01T12:03:08.905-04:00</updated><title type='text'>Good for you! Sometimes we are just way too hard o...</title><content type='html'>Good for you! Sometimes we are just way too hard on ourselves, and miss out on all the good stuff.&lt;br /&gt;&lt;br /&gt;http://www.momshomerun.blogspot.com</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/6826930870483803023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/6826930870483803023'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1283356988905#c6826930870483803023' title=''/><author><name>Nicole Orriëns</name><uri>http://www.blogger.com/profile/02061262281050363451</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp3.blogger.com/_SacDGbDEtzo/R-LW7NWbIoI/AAAAAAAAAPY/gt3U4JFQ6o0/S220/Nicole.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2129001126'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-3694232928509786464</id><published>2010-09-01T12:03:04.659-04:00</published><updated>2010-09-01T12:03:04.659-04:00</updated><title type='text'>Good for you! Sometimes we are just way too hard o...</title><content type='html'>Good for you! Sometimes we are just way too hard on ourselves, and miss out on all the good stuff.&lt;br /&gt;&lt;br /&gt;http://www.momshomerun.blogspot.com</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/3694232928509786464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/3694232928509786464'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1283356984659#c3694232928509786464' title=''/><author><name>Nicole Orriëns</name><uri>http://www.blogger.com/profile/02061262281050363451</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp3.blogger.com/_SacDGbDEtzo/R-LW7NWbIoI/AAAAAAAAAPY/gt3U4JFQ6o0/S220/Nicole.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2129001126'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6807919565857983793</id><published>2010-08-30T14:01:51.649-04:00</published><updated>2010-08-30T14:01:51.649-04:00</updated><title type='text'>Oh Mel, your such a rockstar, look how far you hav...</title><content type='html'>Oh Mel, your such a rockstar, look how far you have come, even before the attempt on the marathon, you have done more then 98% of the world and have overcome much, much more. You really are an inspiration to many, many people. The mary will always be there and someday you will cross it off your list, great thing about races is that the over experience is a journey, little bit of a oxymoron because we love to race. But its all about putting one foot infront of the other.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/6807919565857983793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/6807919565857983793'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1283191311649#c6807919565857983793' title=''/><author><name>Big Daddy Diesel</name><uri>http://www.blogger.com/profile/07868041775049514011</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_evV7wTNpXz8/SWNZBy9-mLI/AAAAAAAAAAM/jZWmaqNgOtk/S220/5029740.5590554.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-218568136'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4650933156661404542</id><published>2010-08-30T00:36:29.300-04:00</published><updated>2010-08-30T00:36:29.300-04:00</updated><title type='text'>I remember your marathon post. I felt so horrible ...</title><content type='html'>I remember your marathon post. I felt so horrible for you and along the way, I have been so very impressed with how you handled it and came back to even greater accomplishments.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/4650933156661404542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/4650933156661404542'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1283142989300#c4650933156661404542' title=''/><author><name>Aka Alice</name><uri>http://www.blogger.com/profile/09691390225208616675</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06594108164134595985'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_SudBAyHfgkE/SnIMHReRdaI/AAAAAAAAB5c/IaTvfNequCE/S220/10.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-526761394'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-162417050101967591</id><published>2010-08-30T00:36:22.542-04:00</published><updated>2010-08-30T00:36:22.542-04:00</updated><title type='text'>I remember your marathon post. I felt so horrible ...</title><content type='html'>I remember your marathon post. I felt so horrible for you and along the way, I have been so very impressed with how you handled it and came back to even greater accomplishments.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/162417050101967591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/162417050101967591'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1283142982542#c162417050101967591' title=''/><author><name>Aka Alice</name><uri>http://www.blogger.com/profile/09691390225208616675</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06594108164134595985'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_SudBAyHfgkE/SnIMHReRdaI/AAAAAAAAB5c/IaTvfNequCE/S220/10.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-526761394'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5608403932639344344</id><published>2010-08-27T20:54:26.563-04:00</published><updated>2010-08-27T20:54:26.563-04:00</updated><title type='text'>Have to say again, Mel...you are an incredible wom...</title><content type='html'>Have to say again, Mel...you are an incredible woman! All the best for your new venture...the Olympic distance tri. I am attempting a tri for the first time...could use your advice.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/5608403932639344344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/5608403932639344344'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282956866563#c5608403932639344344' title=''/><author><name>I Run for Fun</name><uri>http://www.blogger.com/profile/10557777279127579648</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06540542063587193477'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AHMy6LSnXE4/S-MvU_0gV3I/AAAAAAAACKU/F63WyPfj3sw/S220/DSC_0057.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-551962260'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6916500737496091855</id><published>2010-08-25T08:37:22.162-04:00</published><updated>2010-08-25T08:37:22.162-04:00</updated><title type='text'>Sometimes Plan B turns out better than Plan A in t...</title><content type='html'>Sometimes Plan B turns out better than Plan A in the long run.  Not a fail...a change in direction.  :-)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/6916500737496091855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/6916500737496091855'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282739842162#c6916500737496091855' title=''/><author><name>Lisa</name><uri>http://www.blogger.com/profile/03231464198799653331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07716227300332158906'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_HXO_QNJkl44/StuDyIMortI/AAAAAAAABV0/4WnLzMd0GG4/S220/duke+city+avatar.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-374588378'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6310003747742870697</id><published>2010-08-24T13:49:38.353-04:00</published><updated>2010-08-24T13:49:38.353-04:00</updated><title type='text'>as always another really well stated post!</title><content type='html'>as always another really well stated post!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/6310003747742870697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/6310003747742870697'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282672178353#c6310003747742870697' title=''/><author><name>Amanda - RunToTheFinish</name><uri>http://www.blogger.com/profile/13995696358152941044</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='32' src='http://3.bp.blogspot.com/_9j8nrD-Yjhw/SSjNxpemxFI/AAAAAAAAAqU/e7wck_H37ks/S220/swiss.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-538030908'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4309682013802592346</id><published>2010-08-24T10:17:55.534-04:00</published><updated>2010-08-24T10:17:55.534-04:00</updated><title type='text'>You&amp;#39;ll get that marathon in very soon... don&amp;#...</title><content type='html'>You&amp;#39;ll get that marathon in very soon... don&amp;#39;t worry! And if you want to run one of them next year I have at least 4 on my schedule so you could always come to the states to run one!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/4309682013802592346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/4309682013802592346'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282659475534#c4309682013802592346' title=''/><author><name>Marci</name><uri>http://www.blogger.com/profile/09476841866817839265</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11664881138345135833'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://2.bp.blogspot.com/_pqlwZgv5D6Q/TDTmGQk27pI/AAAAAAAAA1s/-CU1I9-TRB0/S220/finding+rack+at+cda.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-53235473'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-2454773848141039604</id><published>2010-08-24T01:56:37.571-04:00</published><updated>2010-08-24T01:56:37.571-04:00</updated><title type='text'>We don&amp;#39;t fail Mel, we just have our original p...</title><content type='html'>We don&amp;#39;t fail Mel, we just have our original plan altered a little bit.  ;)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/2454773848141039604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/2454773848141039604'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282629397571#c2454773848141039604' title=''/><author><name>Jo Lynn</name><uri>http://www.blogger.com/profile/06531744273293564813</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17745795483601018000'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_NjvvryBIdjo/S2pv0ebXzCI/AAAAAAAACY0/bAFIDqAKoN8/S220/DSC05250.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1521693972'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7262387790861668206</id><published>2010-08-24T00:21:31.870-04:00</published><updated>2010-08-24T00:21:31.870-04:00</updated><title type='text'>It is so not a fail!  You have only re-arranged yo...</title><content type='html'>It is so not a fail!  You have only re-arranged your goals and done SO MUCH more!  keep up the fantastic work!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/7262387790861668206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/7262387790861668206'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282623691870#c7262387790861668206' title=''/><author><name>Jamie</name><uri>http://www.blogger.com/profile/06757049962850570389</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08807188221841585570'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TBuMs2DZ_v4/TDOJt4CIj6I/AAAAAAAAA7w/ny9RDJoLwFQ/S220/IMG_1415.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1248556770'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4411118560626168154</id><published>2010-08-23T20:09:10.106-04:00</published><updated>2010-08-23T20:09:10.106-04:00</updated><title type='text'>I am glad to read that you are at peace. Reading t...</title><content type='html'>I am glad to read that you are at peace. Reading that your dad validated you, was proud of you must have meant so much. I don&amp;#39;t know your story with your dad but it sounds familiar :)&lt;br /&gt;That Marathon is in your future and I look forward to reading the race report.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/4411118560626168154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/4411118560626168154'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282608550106#c4411118560626168154' title=''/><author><name>Kathleen</name><uri>http://www.blogger.com/profile/12670285801305828606</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14169126875903724968'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://4.bp.blogspot.com/_il9AggN_1Cs/S00TVZJn14I/AAAAAAAAAA4/cbgjnh8MMGg/S220/Run.jpg%5B1%5D.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1123153622'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1275454758289452540</id><published>2010-08-23T19:18:46.339-04:00</published><updated>2010-08-23T19:18:46.339-04:00</updated><title type='text'>A number is jsut a number. Whether you do at 32 or...</title><content type='html'>A number is jsut a number. Whether you do at 32 or 42, completing one is itself an accomplishment and in the meantime, you&amp;#39;re finding new things to love in sports. Keep it up!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/1275454758289452540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/1275454758289452540'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282605526339#c1275454758289452540' title=''/><author><name>Arcane</name><uri>http://www.blogger.com/profile/11291146140722678535</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://1.bp.blogspot.com/_3P9tnxSc_BY/SY-A-8XEt9I/AAAAAAAAA-k/9ylZ7KgnnEA/S220/avatar2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1671428661'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8508920273204500014</id><published>2010-08-23T15:55:10.156-04:00</published><updated>2010-08-23T15:55:10.156-04:00</updated><title type='text'>Hi Mel,

Read the back post on your first marathon...</title><content type='html'>Hi Mel,&lt;br /&gt;&lt;br /&gt;Read the back post on your first marathon race....I hurt just reading it...that was ROUGH.&lt;br /&gt;&lt;br /&gt;Funny thing about the marathon...the thing that makes it such a challenge: you never know what&amp;#39;s going to happen. I&amp;#39;ve run 4 now, and each time has been ok, but I know that someday they&amp;#39;ll be a DNF in my future. I&amp;#39;ve already made my piece with this...the important thing is to make sure you stay heathy to run again.&lt;br /&gt;&lt;br /&gt;You just can&amp;#39;t predict with perfection the how the body will be (are we peaked? have any nagging injuries that will blossom?) Nor can you predict the weather (heat is my personal enemy). &lt;br /&gt;&lt;br /&gt;Normally training gives you confidence, but I&amp;#39;ve also had long runs that scared the snot out of me....feel like crap, barely eek out 20 miles....very glad it&amp;#39;s not race day!&lt;br /&gt;&lt;br /&gt;It&amp;#39;s all humbling...but when things do click, it&amp;#39;s a blast! And so, we keep doing them. 8)&lt;br /&gt;&lt;br /&gt;Keep on truckin! See you in a marathon somewhere, someday...&lt;br /&gt;&lt;br /&gt;-paul</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/8508920273204500014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/8508920273204500014'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282593310156#c8508920273204500014' title=''/><author><name>Paul</name><uri>http://www.blogger.com/profile/06752798450146454511</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03163189412399103704'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_tAqsXoRhK1k/TE4MVIRKtxI/AAAAAAAAICk/LzBxGIZUMDc/S220/sfm2010_fear.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1746338511'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6184071866288008083</id><published>2010-08-23T14:10:27.940-04:00</published><updated>2010-08-23T14:10:27.940-04:00</updated><title type='text'>Never say never - you have a marathon in you.  You...</title><content type='html'>Never say never - you have a marathon in you.  You are going to rock the OLY distance!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/6184071866288008083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/6184071866288008083'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282587027940#c6184071866288008083' title=''/><author><name>Velma</name><uri>http://www.blogger.com/profile/11902587843038579972</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06452021451514312187'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_UFRSIWZrLGo/SSXT4zJxibI/AAAAAAAAAZM/25M6-LoKgm4/S220/20miles+(2).jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1494819772'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6057160278540867524</id><published>2010-08-23T12:27:03.103-04:00</published><updated>2010-08-23T12:27:03.103-04:00</updated><title type='text'>as i was reading this all i could think of was &amp;qu...</title><content type='html'>as i was reading this all i could think of was &amp;quot;there is no way she could be disappointed with herself.&amp;quot; so you didn&amp;#39;t get that marathon, look at what you did instead!! you&amp;#39;re kicking butt in the tri world these days!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/6057160278540867524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/6057160278540867524'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282580823103#c6057160278540867524' title=''/><author><name>Denise</name><uri>http://www.blogger.com/profile/07202296893022308340</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_QwnWp88HRL8/SP5BDSTNBiI/AAAAAAAAAC0/MUReOZgdNnQ/S220/thumbs+up.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-387089478'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8430299318378536865</id><published>2010-08-23T12:08:59.092-04:00</published><updated>2010-08-23T12:08:59.092-04:00</updated><title type='text'>I had to reread this post a few times, mostly for ...</title><content type='html'>I had to reread this post a few times, mostly for the message to all of us.  Never quit!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/8430299318378536865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/8430299318378536865'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282579739092#c8430299318378536865' title=''/><author><name>Irene</name><uri>http://www.blogger.com/profile/03163803961338323135</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08357290144153609112'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_F7BhfMcKP5w/SwMXargiH6I/AAAAAAAADBE/PZKA5ly_HQ4/S220/jd+3744+-+Copy.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-57754961'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5844724588040192881</id><published>2010-08-23T10:39:48.114-04:00</published><updated>2010-08-23T10:39:48.114-04:00</updated><title type='text'>So NOT a FAIL.  Sometimes not getting what we thin...</title><content type='html'>So NOT a FAIL.  Sometimes not getting what we think we want leads us to the place we should have been in the first place.  &lt;br /&gt;&lt;br /&gt;Keep up the awesome tri work!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/5844724588040192881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/5844724588040192881'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282574388114#c5844724588040192881' title=''/><author><name>MCM Mama</name><uri>http://www.blogger.com/profile/10588793352268224508</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_seuKAhrNtxg/SSIrD2siF5I/AAAAAAAAABc/C9HP5eJGUWc/S220/2008-0913c.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1652449811'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4394092263278432037</id><published>2010-08-23T10:03:39.726-04:00</published><updated>2010-08-23T10:03:39.726-04:00</updated><title type='text'>I think that was one of those life-changing days t...</title><content type='html'>I think that was one of those life-changing days that you will never forget. It was probably one of the hardest ones, but you learned a lot, came out of it stronger and look at all you have accomplished as a result!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/4394092263278432037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/4394092263278432037'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282572219726#c4394092263278432037' title=''/><author><name>Marlene</name><uri>http://www.blogger.com/profile/08230997094889375925</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05599743651832860718'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_VnfuvAi1kX4/SOwDFRvCARI/AAAAAAAAAnA/KAZ_3cWnSuk/S220/32058-814-023f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-561442708'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-888036438973556495</id><published>2010-08-23T09:54:14.994-04:00</published><updated>2010-08-23T09:54:14.994-04:00</updated><title type='text'>Great post, girl! I think we all have had goals th...</title><content type='html'>Great post, girl! I think we all have had goals that we have &amp;quot;failed&amp;quot; at but I also think that we grow from those and learn more about ourselves!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/888036438973556495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/888036438973556495'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282571654994#c888036438973556495' title=''/><author><name>teacherwoman</name><uri>http://www.blogger.com/profile/15791382386588836461</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00646161340656141759'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_d53Ni_zwAIk/S_xzR_Ix4wI/AAAAAAAACa0/FN79d78GSV8/S220/IMG_5967.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-541389719'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7850602084970300443</id><published>2010-08-23T09:46:54.403-04:00</published><updated>2010-08-23T09:46:54.403-04:00</updated><title type='text'>Not a fail :) one day! Sometimes our goals have to...</title><content type='html'>Not a fail :) one day! Sometimes our goals have to be tweaked a little. Maybe set it for &amp;quot;run a marathon before age 66&amp;quot;, you know, 2x pops&amp;#39; age ;)&lt;br /&gt;&lt;br /&gt;you are a tri machine! Always inspirational!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/7850602084970300443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/7850602084970300443'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282571214403#c7850602084970300443' title=''/><author><name>lindsay</name><uri>http://www.blogger.com/profile/17720800873803974929</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09473660303462333117'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_GOgoMnT0WhI/SK9L8Fl2ZsI/AAAAAAAAABc/foN1bRLyNAc/S220/021+-+Copy.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2068058006'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7744993628450152814</id><published>2010-08-23T09:30:19.790-04:00</published><updated>2010-08-23T09:30:19.790-04:00</updated><title type='text'>hi.. just dropping by here... have a nice day! htt...</title><content type='html'>hi.. just dropping by here... have a nice day! http://kantahanan.blogspot.com/</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/7744993628450152814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/7744993628450152814'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282570219790#c7744993628450152814' title=''/><author><name>tagskie</name><uri>http://www.blogger.com/profile/12279522887547217577</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1166829491'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7329641078618011446</id><published>2010-08-23T09:13:18.529-04:00</published><updated>2010-08-23T09:13:18.529-04:00</updated><title type='text'>I have to agree with Ken (for once, just kidding, ...</title><content type='html'>I have to agree with Ken (for once, just kidding, I always agree with Ken).&lt;br /&gt;&lt;br /&gt;You SHOULD be at peace.  Always look forward, not back!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/7329641078618011446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/7329641078618011446'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282569198529#c7329641078618011446' title=''/><author><name>Lily on the Road</name><uri>http://www.blogger.com/profile/01598295903641371197</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_opW9_Kjgobg/TB3-FlsgyLI/AAAAAAAABEs/WMV85-PaZCk/S220/Me+on+June+18,+2010.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1682241647'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7606451008547454081</id><published>2010-08-23T08:49:53.886-04:00</published><updated>2010-08-23T08:49:53.886-04:00</updated><title type='text'>Mel, you should be at peace with everything that y...</title><content type='html'>Mel, you should be at peace with everything that you&amp;#39;ve accomplished.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/7606451008547454081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5336467301568641544/comments/default/7606451008547454081'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/08/at-peace.html?showComment=1282567793886#c7606451008547454081' title=''/><author><name>TNTcoach Ken</name><uri>http://www.blogger.com/profile/02022683408145528060</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_I5LcC7p-A5Y/TEmBzBhwaCI/AAAAAAAAAkE/kxM1ykvFLdk/S220/Ken+running.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/08/at-peace.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5336467301568641544' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5336467301568641544' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-907085804'/></entry></feed>
