<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-9173948098614625063.post5561564047437995467..comments</id><updated>2010-12-23T10:22:55.078-05:00</updated><category term='Toronto'/><category term='plan B'/><category term='Under Armour Cold Gear'/><category term='a-ha'/><category term='can&apos;t remember much of marathon day'/><category term='outside'/><category term='skipping rope'/><category term='clipless pedals'/><category term='lunge'/><category term='supinate'/><category term='wogger'/><category term='3 days running/week rather than 5'/><category term='packing'/><category term='fueled'/><category term='creases'/><category term='accomplishment'/><category term='marathoner?'/><category term='easy run'/><category term='training schedule changes'/><category term='Scotiabank 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meet-up'/><category term='radioactive'/><category term='route'/><category term='elliptical'/><category term='blog'/><category term='journey'/><category term='one-armed push-ups are evil'/><category term='London Marathon'/><category term='music while swimming'/><category term='worn out heel'/><category term='body image'/><category term='shovel'/><category term='ElfYourself'/><category term='Survivor'/><category term='100000 meters'/><category term='vote'/><category term='the Stick'/><category term='Olympic triathlon'/><category term='changing bike tire'/><category term='Elite'/><category term='swim evalutation'/><category term='Anne Mahlum'/><category term='DOMS'/><title type='text'>Comments on 2nd Chances: If I put it here, it must be real, right?</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.second-chances.ca/feeds/5561564047437995467/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default?start-index=26&amp;max-results=25'/><author><name>Mel-2nd Chances</name><uri>http://www.blogger.com/profile/15040126521403230005</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_rF-uXgKcJH8/SjRh9thEUhI/AAAAAAAAA34/pjDX2HXYKXo/S220/46204-181-032f.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>39</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-3611232395833466011</id><published>2010-12-23T10:22:55.078-05:00</published><updated>2010-12-23T10:22:55.078-05:00</updated><title type='text'>congratulations on your achievements and posting y...</title><content type='html'>congratulations on your achievements and posting your efforts to inspire us all… you are doing such great things for yourself and others! hopefully I can start running marathons soon because my &lt;a href="http://ellipticaltrainer.net" rel="nofollow"&gt;elliptical trainer&lt;/a&gt; has not only allowed me to running longer distances, I have lost 30 pounds!!!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/3611232395833466011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/3611232395833466011'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1293117775078#c3611232395833466011' title=''/><author><name>Chelsea Clark</name><uri>http://www.blogger.com/profile/00288734672936756909</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-891635149'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6766835035640583453</id><published>2010-11-03T23:00:00.541-04:00</published><updated>2010-11-03T23:00:00.541-04:00</updated><title type='text'>Yay!</title><content type='html'>Yay!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/6766835035640583453'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/6766835035640583453'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288839600541#c6766835035640583453' title=''/><author><name>Irene</name><uri>http://www.blogger.com/profile/03163803961338323135</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08357290144153609112'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/_F7BhfMcKP5w/SwMXargiH6I/AAAAAAAADBE/PZKA5ly_HQ4/S220/jd+3744+-+Copy.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-57754961'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8715839065739130586</id><published>2010-11-03T12:13:21.461-04:00</published><updated>2010-11-03T12:13:21.461-04:00</updated><title type='text'>Go get &amp;#39;em!</title><content type='html'>Go get &amp;#39;em!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/8715839065739130586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/8715839065739130586'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288800801461#c8715839065739130586' title=''/><author><name>X-Country2</name><uri>http://www.blogger.com/profile/01543524827265377886</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://3.bp.blogspot.com/_JarK2vesygo/SnhCglmifJI/AAAAAAAAAVM/GAWE7PwOU4U/S220/profie.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1322424982'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8351072810468676560</id><published>2010-11-01T12:00:33.493-04:00</published><updated>2010-11-01T12:00:33.493-04:00</updated><title type='text'>It is always nice to look forward to something :) ...</title><content type='html'>It is always nice to look forward to something :) Have a great week!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/8351072810468676560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/8351072810468676560'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288627233493#c8351072810468676560' title=''/><author><name>Staci Dombroski</name><uri>http://www.blogger.com/profile/18281923465561005941</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03695145054208950090'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_wyUPKNj_uzE/S_VBGeQJ_rI/AAAAAAAAXBU/MZvprngiNhs/S220/October+2009+121.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-594608917'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-2611265160931589166</id><published>2010-10-30T23:08:19.421-04:00</published><updated>2010-10-30T23:08:19.421-04:00</updated><title type='text'>All the best, Mel. You will do it, as you have don...</title><content type='html'>All the best, Mel. You will do it, as you have done everything else you have set your heart on.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/2611265160931589166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/2611265160931589166'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288494499421#c2611265160931589166' title=''/><author><name>I Run for Fun</name><uri>http://www.blogger.com/profile/10557777279127579648</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06540542063587193477'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://1.bp.blogspot.com/_AHMy6LSnXE4/S-MvU_0gV3I/AAAAAAAACKU/F63WyPfj3sw/S220/DSC_0057.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-551962260'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-2987851194447922449</id><published>2010-10-28T10:17:34.606-04:00</published><updated>2010-10-28T10:17:34.606-04:00</updated><title type='text'>You got this girl!</title><content type='html'>You got this girl!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/2987851194447922449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/2987851194447922449'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288275454606#c2987851194447922449' title=''/><author><name>Alisa</name><uri>http://www.blogger.com/profile/04468073781328699944</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05313618321881289932'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/__WL5di-Fu6Y/S6O8O4x21zI/AAAAAAAAB_E/CTxbSoOKTFE/S220/Hawaii+2009+004.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1264511161'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1130634449515792656</id><published>2010-10-28T09:29:54.034-04:00</published><updated>2010-10-28T09:29:54.034-04:00</updated><title type='text'>Awesome Mel! Can&amp;#39;t wait to cheer you on along ...</title><content type='html'>Awesome Mel! Can&amp;#39;t wait to cheer you on along the way!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/1130634449515792656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/1130634449515792656'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288272594034#c1130634449515792656' title=''/><author><name>My Life and Running</name><uri>http://www.blogger.com/profile/05773926028026104968</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_De8ATXfgUGg/TLSK8TmqzqI/AAAAAAAAAuM/1pcVMElYpIU/S220/beach+bike.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1181669274'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4010423390027142921</id><published>2010-10-27T23:35:06.577-04:00</published><updated>2010-10-27T23:35:06.577-04:00</updated><title type='text'>woohoo!!!  very exciting!</title><content type='html'>woohoo!!!  very exciting!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/4010423390027142921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/4010423390027142921'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288236906577#c4010423390027142921' title=''/><author><name>Jamie</name><uri>http://www.blogger.com/profile/06757049962850570389</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08807188221841585570'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TBuMs2DZ_v4/TDOJt4CIj6I/AAAAAAAAA7w/ny9RDJoLwFQ/S220/IMG_1415.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1248556770'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1392441054242620451</id><published>2010-10-27T19:29:46.138-04:00</published><updated>2010-10-27T19:29:46.138-04:00</updated><title type='text'>Yay, so exciting!</title><content type='html'>Yay, so exciting!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/1392441054242620451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/1392441054242620451'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288222186138#c1392441054242620451' title=''/><author><name>Heather</name><uri>http://www.blogger.com/profile/16644559746937011062</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_yRKGE_baNBY/SPT2M01C9JI/AAAAAAAAAA0/Ia_UnNnrGak/S220/pic2.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-598843063'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6924397320496246839</id><published>2010-10-27T18:36:42.909-04:00</published><updated>2010-10-27T18:36:42.909-04:00</updated><title type='text'>Yay!  Good luck!</title><content type='html'>Yay!  Good luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/6924397320496246839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/6924397320496246839'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288219002909#c6924397320496246839' title=''/><author><name>MCM Mama</name><uri>http://www.blogger.com/profile/10588793352268224508</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_seuKAhrNtxg/SSIrD2siF5I/AAAAAAAAABc/C9HP5eJGUWc/S220/2008-0913c.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1652449811'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5685407279835065360</id><published>2010-10-27T18:26:11.367-04:00</published><updated>2010-10-27T18:26:11.367-04:00</updated><title type='text'>woo hoo!! mel is back!! excited to follow along yo...</title><content type='html'>woo hoo!! mel is back!! excited to follow along your training.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/5685407279835065360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/5685407279835065360'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288218371367#c5685407279835065360' title=''/><author><name>Denise</name><uri>http://www.blogger.com/profile/07202296893022308340</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_QwnWp88HRL8/SP5BDSTNBiI/AAAAAAAAAC0/MUReOZgdNnQ/S220/thumbs+up.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-387089478'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-2101313318672371020</id><published>2010-10-27T17:04:27.563-04:00</published><updated>2010-10-27T17:04:27.563-04:00</updated><title type='text'>Good luck my friend.  I am starting back too.  It ...</title><content type='html'>Good luck my friend.  I am starting back too.  It is strange how life throws things at you, but the real purpose is not to bitch, but to overcome and learn</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/2101313318672371020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/2101313318672371020'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288213467563#c2101313318672371020' title=''/><author><name>The Lazy Triathlete</name><uri>http://www.blogger.com/profile/05145803660702038118</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04623648842390047344'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_HQyhKjCG1dc/ShV2RoVgSOI/AAAAAAAAAUs/dvKIy6CEGSE/S220/KEVIN-ROAD-TO-HANNA-1.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-48064726'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8308475254984584566</id><published>2010-10-27T14:51:00.803-04:00</published><updated>2010-10-27T14:51:00.803-04:00</updated><title type='text'>How freaking exciting is this!!! You are going to ...</title><content type='html'>How freaking exciting is this!!! You are going to rock it.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/8308475254984584566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/8308475254984584566'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288205460803#c8308475254984584566' title=''/><author><name>Big Daddy Diesel</name><uri>http://www.blogger.com/profile/07868041775049514011</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_evV7wTNpXz8/SWNZBy9-mLI/AAAAAAAAAAM/jZWmaqNgOtk/S220/5029740.5590554.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-218568136'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-127942992626214301</id><published>2010-10-27T13:44:15.974-04:00</published><updated>2010-10-27T13:44:15.974-04:00</updated><title type='text'>As I battle yet another set-back in my running, re...</title><content type='html'>As I battle yet another set-back in my running, reading this post gives me hope.  Best of luck to you on your &amp;quot;first&amp;quot; ;) marathon!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/127942992626214301'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/127942992626214301'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288201455974#c127942992626214301' title=''/><author><name>jamie@sweatyhugs</name><uri>http://www.blogger.com/profile/05994797032494026545</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14565460587233919410'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://4.bp.blogspot.com/_wr-kWfsLrXg/TGLnkKV_bJI/AAAAAAAAA3c/Z5B0D2wyoYE/S220/HatMasterbger.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-728076354'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-148198901981960228</id><published>2010-10-27T13:18:04.103-04:00</published><updated>2010-10-27T13:18:04.103-04:00</updated><title type='text'>Sweeeet! Good luck, girl! Go get &amp;#39;em!</title><content type='html'>Sweeeet! Good luck, girl! Go get &amp;#39;em!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/148198901981960228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/148198901981960228'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288199884103#c148198901981960228' title=''/><author><name>teacherwoman</name><uri>http://www.blogger.com/profile/15791382386588836461</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00646161340656141759'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_d53Ni_zwAIk/S_xzR_Ix4wI/AAAAAAAACa0/FN79d78GSV8/S220/IMG_5967.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-541389719'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1774564612189342501</id><published>2010-10-27T13:07:12.763-04:00</published><updated>2010-10-27T13:07:12.763-04:00</updated><title type='text'>Yippee!  This is going to be fun.  ;)</title><content type='html'>Yippee!  This is going to be fun.  ;)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/1774564612189342501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/1774564612189342501'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288199232763#c1774564612189342501' title=''/><author><name>Jo Lynn</name><uri>http://www.blogger.com/profile/06531744273293564813</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17745795483601018000'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_NjvvryBIdjo/S2pv0ebXzCI/AAAAAAAACY0/bAFIDqAKoN8/S220/DSC05250.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1521693972'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-2878800055011791352</id><published>2010-10-27T12:06:34.591-04:00</published><updated>2010-10-27T12:06:34.591-04:00</updated><title type='text'>Excited to follow your training! :)</title><content type='html'>Excited to follow your training! :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/2878800055011791352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/2878800055011791352'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288195594591#c2878800055011791352' title=''/><author><name>Tara</name><uri>http://www.blogger.com/profile/01312409333828618586</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09915136622351920003'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_fPmmZORA12c/S6o9Fuy_84I/AAAAAAAAAc8/bj_5ikLDr38/S220/Sham.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-846662655'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8663808607145052359</id><published>2010-10-27T11:09:04.253-04:00</published><updated>2010-10-27T11:09:04.253-04:00</updated><title type='text'>Yesssss! Go Mel! :) (minor heart trouble today see...</title><content type='html'>Yesssss! Go Mel! :) (minor heart trouble today seeing two posts in the same month) ;)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/8663808607145052359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/8663808607145052359'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288192144253#c8663808607145052359' title=''/><author><name>lindsay</name><uri>http://www.blogger.com/profile/17720800873803974929</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09473660303462333117'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_GOgoMnT0WhI/SK9L8Fl2ZsI/AAAAAAAAABc/foN1bRLyNAc/S220/021+-+Copy.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2068058006'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4021004863605350600</id><published>2010-10-27T10:51:35.530-04:00</published><updated>2010-10-27T10:51:35.530-04:00</updated><title type='text'>Congrats (again) Mel! It&amp;#39;s going to be great!!...</title><content type='html'>Congrats (again) Mel! It&amp;#39;s going to be great!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/4021004863605350600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/4021004863605350600'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288191095530#c4021004863605350600' title=''/><author><name>Marlene</name><uri>http://www.blogger.com/profile/08230997094889375925</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05599743651832860718'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_VnfuvAi1kX4/SOwDFRvCARI/AAAAAAAAAnA/KAZ_3cWnSuk/S220/32058-814-023f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-561442708'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5099870573691959558</id><published>2010-10-27T09:54:30.171-04:00</published><updated>2010-10-27T09:54:30.171-04:00</updated><title type='text'>2nd one will be very different from the 1st!</title><content type='html'>2nd one will be very different from the 1st!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/5099870573691959558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/5099870573691959558'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288187670171#c5099870573691959558' title=''/><author><name>Kovas Palubinskas</name><uri>http://www.blogger.com/profile/03401299101228398072</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='12218075811168592594'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_gzPWxB1yBog/TK3tCo_MLdI/AAAAAAAABKk/NpuZrGIdCGo/S220/righteously+Raw+Shirt.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1151645822'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-425880456161381155</id><published>2010-10-27T09:18:59.267-04:00</published><updated>2010-10-27T09:18:59.267-04:00</updated><title type='text'>See, feel and do!  That is my motto and I hope it ...</title><content type='html'>See, feel and do!  That is my motto and I hope it will work for you!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/425880456161381155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/425880456161381155'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288185539267#c425880456161381155' title=''/><author><name>Christi</name><uri>http://www.blogger.com/profile/17335001280807576664</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17635042737364687858'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://1.bp.blogspot.com/_tK2QfL5W-Bw/S9c3Ou-BlSI/AAAAAAAAASg/SpjqMv840W0/S220/FACEBOOK.COM.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1486747633'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8708434654879970696</id><published>2010-10-27T09:02:47.956-04:00</published><updated>2010-10-27T09:02:47.956-04:00</updated><title type='text'>Rock it girl!</title><content type='html'>Rock it girl!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/8708434654879970696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/8708434654879970696'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288184567956#c8708434654879970696' title=''/><author><name>Will</name><uri>http://www.blogger.com/profile/12711766757619416742</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='33' height='25' src='http://bp3.blogger.com/_nR6rkS8JLfE/R-2MocA7ZOI/AAAAAAAAADE/OCdm2bsYFvc/S220/selfphoto_web.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1260172530'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4670198947385470019</id><published>2010-10-27T09:02:10.552-04:00</published><updated>2010-10-27T09:02:10.552-04:00</updated><title type='text'>you always have such great insights! Can&amp;#39;t wai...</title><content type='html'>you always have such great insights! Can&amp;#39;t wait to follow your training and success!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/4670198947385470019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/4670198947385470019'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288184530552#c4670198947385470019' title=''/><author><name>Amanda - RunToTheFinish</name><uri>http://www.blogger.com/profile/13995696358152941044</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_9j8nrD-Yjhw/THgSLjqYagI/AAAAAAAAEcA/7AlagKOIigU/S220/DSCN1288.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-538030908'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-721427341829565207</id><published>2010-10-27T08:38:47.794-04:00</published><updated>2010-10-27T08:38:47.794-04:00</updated><title type='text'>wooHoo!  Congrats and wishing you all the best in ...</title><content type='html'>wooHoo!  Congrats and wishing you all the best in training.  Ottawa puts on a great race so it will be a blast.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/721427341829565207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/721427341829565207'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288183127794#c721427341829565207' title=''/><author><name>Laura</name><uri>http://www.blogger.com/profile/10849990679231435718</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01374051967400353504'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_IDC3f2zkAwI/TAetl0BidSI/AAAAAAAAAqY/WXBBvLc51pk/S220/Picture+341.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2048617288'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-2401309264008014122</id><published>2010-10-27T01:21:29.071-04:00</published><updated>2010-10-27T01:21:29.071-04:00</updated><title type='text'>Awesome.

Train, listen to your body, and go!

We ...</title><content type='html'>Awesome.&lt;br /&gt;&lt;br /&gt;Train, listen to your body, and go!&lt;br /&gt;&lt;br /&gt;We are rooting for you. Enjoy!&lt;br /&gt;&lt;br /&gt;-p</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/2401309264008014122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/5561564047437995467/comments/default/2401309264008014122'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html?showComment=1288156889071#c2401309264008014122' title=''/><author><name>Paul</name><uri>http://www.blogger.com/profile/06752798450146454511</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03163189412399103704'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://3.bp.blogspot.com/_tAqsXoRhK1k/TE4MVIRKtxI/AAAAAAAAICk/LzBxGIZUMDc/S220/sfm2010_fear.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2010/10/if-i-put-it-here-it-must-be-real-right.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-5561564047437995467' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/5561564047437995467' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1746338511'/></entry></feed>
