<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-9173948098614625063.post7553734700265687286..comments</id><updated>2011-01-20T14:50:24.982-05:00</updated><category term='Toronto'/><category term='plan B'/><category term='Under Armour Cold Gear'/><category term='a-ha'/><category term='can&apos;t remember much of marathon day'/><category term='outside'/><category term='skipping rope'/><category term='clipless pedals'/><category term='lunge'/><category term='supinate'/><category term='wogger'/><category term='3 days running/week rather than 5'/><category term='packing'/><category term='fueled'/><category term='creases'/><category term='accomplishment'/><category term='marathoner?'/><category term='easy run'/><category term='training schedule changes'/><category term='Scotiabank Marathon'/><category term='2010 goals'/><category term='Gary Fisher'/><category term='happy birthday Terron'/><category term='quick'/><category term='then and now'/><category term='Niagara International Marathon'/><category term='laughing'/><category term='race pics'/><category term='slushy'/><category term='lap swimming vent'/><category term='weather'/><category term='first group ride of the season'/><category term='body fat'/><category term='the marsh'/><category term='July totals'/><category term='see it?'/><category term='needle'/><category term='bargaining'/><category term='P90x graduate'/><category term='tibia'/><category term='can'/><category term='bone scan'/><category term='goals -- a moving target'/><category term='Half Marathon'/><category term='Bacardi'/><category term='fork'/><category term='plan A'/><category term='Freakishly Flexible 5k'/><category term='diet'/><category term='weight training'/><category term='rain'/><category term='ice'/><category term='Terron&apos;s 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bike'/><category term='could be worse'/><category term='running in circles'/><category term='run'/><category term='new bike tires'/><category term='garmin'/><category term='H2O massage'/><category term='lottery'/><category term='tri club'/><category term='triathlon group'/><category term='running trails'/><category term='Remembrance Day'/><category term='negativity'/><category term='delay'/><category term='beaches'/><category term='flat tire'/><category term='bananas'/><category term='2011 goals'/><category term='Busch Gardens'/><category term='sweatbands'/><category term='Penguin Sport-Wash'/><category term='century ride'/><category term='lighthouse'/><category term='group'/><category term='proverbial push'/><category term='water slide'/><category term='travelling'/><category term='Ray Zahab'/><category term='disqualified'/><category term='shoveling'/><category term='injuries'/><category term='wordless wednesday'/><category term='6 word memoir'/><category term='triathlon spectating'/><category term='Mark Allen'/><category term='30k'/><category term='building a base'/><category term='kickboxing'/><category term='dream'/><category term='race report'/><category term='PB'/><category term='our moment'/><category term='disappointment'/><category term='Tiffany keychain'/><category term='base training'/><category term='longest distance'/><category term='small world'/><category term='car won&apos;t start again'/><category term='half-Ironman'/><category term='treadmill'/><category term='wii Fit'/><category term='slippery run'/><category term='blood sugar'/><category term='inspire someone'/><category term='embarrassed'/><category term='shins'/><category term='rainforest'/><category term='road rash'/><category term='squat'/><category term='70.3'/><category term='2008 recap'/><category term='rules'/><category term='firetruck'/><category term='lane swim'/><category term='Beachbody'/><category term='swag'/><category term='Orlando'/><category term='abs'/><category term='injury prevention'/><category term='endurance'/><category term='Tuesday group ride'/><category term='discomfort'/><category term='souvenir chip'/><category term='blogger reunion'/><category term='Tour de Greenbelt Newmarket'/><category term='taper madness'/><category term='one month after my marathon'/><category term='capable'/><category term='IKEA'/><category term='race for fun'/><category term='marathon 2011'/><category term='physical'/><category term='Voltaren'/><category term='beeping'/><category term='Welland Give-it-a-Tri'/><category term='bat'/><category term='race kit pickup'/><category term='Ride for Karen 2010'/><category term='The Animal'/><category term='frozen water bottle'/><category term='ok to run'/><category term='jokes on me'/><category term='Kris Kringle'/><category term='trail hike'/><category term='stress'/><category term='breathing'/><category term='injured'/><category term='pavement'/><category term='Asics advertisement'/><category term='blogger meet-up'/><category term='radioactive'/><category term='route'/><category term='elliptical'/><category term='blog'/><category term='journey'/><category term='one-armed push-ups are evil'/><category term='London Marathon'/><category term='music while swimming'/><category term='worn out heel'/><category term='body image'/><category term='shovel'/><category term='ElfYourself'/><category term='Survivor'/><category term='100000 meters'/><category term='vote'/><category term='the Stick'/><category term='Olympic triathlon'/><category term='changing bike tire'/><category term='Elite'/><category term='swim evalutation'/><category term='Anne Mahlum'/><category term='DOMS'/><title type='text'>Comments on 2nd Chances: I just couldn't stand it anymore!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.second-chances.ca/feeds/7553734700265687286/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html'/><author><name>Mel-2nd Chances</name><uri>http://www.blogger.com/profile/15040126521403230005</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://1.bp.blogspot.com/_rF-uXgKcJH8/SjRh9thEUhI/AAAAAAAAA34/pjDX2HXYKXo/S220/46204-181-032f.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>25</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4822168853783435226</id><published>2011-01-20T14:50:24.982-05:00</published><updated>2011-01-20T14:50:24.982-05:00</updated><title type='text'>I feel the way you described when I go into the gy...</title><content type='html'>I feel the way you described when I go into the gym in January.  I want to wear a sign that says &amp;quot;I am not a resolutioner! I lift weights here every day!&amp;quot; &lt;br /&gt;&lt;br /&gt;sounds like you had a great year and it&amp;#39;s really good to hear.  good luck in 2011!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/4822168853783435226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/4822168853783435226'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1295553024982#c4822168853783435226' title=''/><author><name>Shawn</name><uri>http://www.blogger.com/profile/04722507671226227620</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17204251285384153058'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_p6PU0TkAh3Q/SnczpkreiMI/AAAAAAAAAIY/pvpvE7wBTEM/S220/IMG_0125.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1364837488'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-9035689525608466919</id><published>2011-01-08T07:19:14.416-05:00</published><updated>2011-01-08T07:19:14.416-05:00</updated><title type='text'>Holy cow, you have indeed had an awesome year - an...</title><content type='html'>Holy cow, you have indeed had an awesome year - and great to see that you&amp;#39;ve signed up for some doable, but challenging events for next year.&lt;br /&gt;&lt;br /&gt;Happy New Year!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/9035689525608466919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/9035689525608466919'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1294489154416#c9035689525608466919' title=''/><author><name>Rainmaker</name><uri>http://www.blogger.com/profile/00371545851492880386</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://bp0.blogger.com/_Wo8yCZ1eTVw/RujJZU7BSMI/AAAAAAAAAEY/oTlRSXTG0ao/s1600/Profile3.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1181464491'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-3251359985043514136</id><published>2011-01-06T11:14:31.274-05:00</published><updated>2011-01-06T11:14:31.274-05:00</updated><title type='text'>I love that song!!! It brings me back to good memo...</title><content type='html'>I love that song!!! It brings me back to good memories :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/3251359985043514136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/3251359985043514136'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1294330471274#c3251359985043514136' title=''/><author><name>Weight Loss Mama</name><uri>http://www.blogger.com/profile/18281923465561005941</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03695145054208950090'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_wyUPKNj_uzE/S_VBGeQJ_rI/AAAAAAAAXBU/MZvprngiNhs/S220/October+2009+121.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-594608917'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8902876342965143105</id><published>2011-01-06T10:22:40.693-05:00</published><updated>2011-01-06T10:22:40.693-05:00</updated><title type='text'>i just saw your post on Amanda&amp;#39;s blog that you...</title><content type='html'>i just saw your post on Amanda&amp;#39;s blog that you are doing your first half iron, me too, mine is the week before yours.   What training plan are you using?  I am going to follow the trinewbie plan off their website.  good luck to you</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/8902876342965143105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/8902876342965143105'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1294327360693#c8902876342965143105' title=''/><author><name>Tami</name><uri>http://www.blogger.com/profile/13014866850399265709</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_p1gO4u4jY20/SjdfkCySZ_I/AAAAAAAAIHc/2WVngD1euaY/S220/100_8894.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-384499563'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-3194279576719788540</id><published>2011-01-05T20:21:42.215-05:00</published><updated>2011-01-05T20:21:42.215-05:00</updated><title type='text'>You had an awesome 2010 and I know you&amp;#39;re goin...</title><content type='html'>You had an awesome 2010 and I know you&amp;#39;re going to kick some major booty in 2011! Happy New Year :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/3194279576719788540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/3194279576719788540'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1294276902215#c3194279576719788540' title=''/><author><name>Tara</name><uri>http://www.blogger.com/profile/01312409333828618586</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09915136622351920003'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_fPmmZORA12c/S6o9Fuy_84I/AAAAAAAAAc8/bj_5ikLDr38/S220/Sham.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-846662655'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7855085927869499652</id><published>2011-01-04T20:32:53.130-05:00</published><updated>2011-01-04T20:32:53.130-05:00</updated><title type='text'>2010 was a big year!  2011 is going to be even big...</title><content type='html'>2010 was a big year!  2011 is going to be even bigger!  Way to start the new year off too :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/7855085927869499652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/7855085927869499652'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1294191173130#c7855085927869499652' title=''/><author><name>Jamie</name><uri>http://www.blogger.com/profile/06757049962850570389</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08807188221841585570'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_TBuMs2DZ_v4/TDOJt4CIj6I/AAAAAAAAA7w/ny9RDJoLwFQ/S220/IMG_1415.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1248556770'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8233927641295416432</id><published>2011-01-03T12:42:56.061-05:00</published><updated>2011-01-03T12:42:56.061-05:00</updated><title type='text'>Awesome mel!!!  I love the smashing pumpkins - hol...</title><content type='html'>Awesome mel!!!  I love the smashing pumpkins - holy swimming!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/8233927641295416432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/8233927641295416432'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1294076576061#c8233927641295416432' title=''/><author><name>Velma</name><uri>http://www.blogger.com/profile/11902587843038579972</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06452021451514312187'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_UFRSIWZrLGo/SSXT4zJxibI/AAAAAAAAAZM/25M6-LoKgm4/S220/20miles+(2).jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1494819772'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-229934478849947365</id><published>2011-01-03T09:40:59.885-05:00</published><updated>2011-01-03T09:40:59.885-05:00</updated><title type='text'>What an honor and award for all of your hard work ...</title><content type='html'>What an honor and award for all of your hard work in the pool this year.  That cap is SWEETTT!!!!&lt;br /&gt;&lt;br /&gt;2011 is going to be the best yet!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/229934478849947365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/229934478849947365'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1294065659885#c229934478849947365' title=''/><author><name>Gotta Run..Gotta Ride</name><uri>http://www.blogger.com/profile/03647983887882662002</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03921430363238328022'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://2.bp.blogspot.com/_gQ2_3gnQM5g/ShXGvglwKSI/AAAAAAAABKg/Mphav1zLesM/S220/IMG_0709.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1054634867'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8255251069349354507</id><published>2011-01-03T08:19:27.683-05:00</published><updated>2011-01-03T08:19:27.683-05:00</updated><title type='text'>what a year!!! i can&amp;#39;t wait to hear about your...</title><content type='html'>what a year!!! i can&amp;#39;t wait to hear about your half ironman. i signed up for a sprint distance and am thinking of jumping right to a 70.3 at the end of the summer. might be crazy but i like craziness!!! &lt;br /&gt;&lt;br /&gt;are you going to do an ironman sometime soon? i&amp;#39;m shooting for 2013.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/8255251069349354507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/8255251069349354507'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1294060767683#c8255251069349354507' title=''/><author><name>Denise</name><uri>http://www.blogger.com/profile/07202296893022308340</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='21' src='http://3.bp.blogspot.com/_QwnWp88HRL8/SP5BDSTNBiI/AAAAAAAAAC0/MUReOZgdNnQ/S220/thumbs+up.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-387089478'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-122775084803838117</id><published>2011-01-03T04:40:50.172-05:00</published><updated>2011-01-03T04:40:50.172-05:00</updated><title type='text'>What a great 2010 and looks like 2011 is going to ...</title><content type='html'>What a great 2010 and looks like 2011 is going to be even better!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/122775084803838117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/122775084803838117'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1294047650172#c122775084803838117' title=''/><author><name>Aron</name><uri>http://www.blogger.com/profile/17418163097675963683</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_0bVbpPLDrno/S9kIt8EAX9I/AAAAAAAADC0/LeCSXrs_11A/S220/709210-6560-0035.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-758150999'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4684252908535843358</id><published>2011-01-02T10:30:11.977-05:00</published><updated>2011-01-02T10:30:11.977-05:00</updated><title type='text'>Hi Melanie, Yes! We are planning similar adventure...</title><content type='html'>Hi Melanie, Yes! We are planning similar adventures this year. It will be fun to follow along. You had a great year in 2010 and I know 2011 will bring success, too. Thanks for checking in with me and I&amp;#39;m looking forward to keeping up with you.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/4684252908535843358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/4684252908535843358'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293982211977#c4684252908535843358' title=''/><author><name>Beth</name><uri>http://www.blogger.com/profile/09850402946096255139</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_e1N1urvLyfw/THWFWBNzy9I/AAAAAAAAASk/QtzGW73m5Fc/S220/201007190021.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-995694207'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-5853893279839350781</id><published>2011-01-02T10:18:48.643-05:00</published><updated>2011-01-02T10:18:48.643-05:00</updated><title type='text'>Congrats on a great year Mel!  I wish you continue...</title><content type='html'>Congrats on a great year Mel!  I wish you continued success in 2011 and it looks like you are already well on your way!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/5853893279839350781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/5853893279839350781'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293981528643#c5853893279839350781' title=''/><author><name>Christi</name><uri>http://www.blogger.com/profile/17335001280807576664</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='17635042737364687858'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://1.bp.blogspot.com/_tK2QfL5W-Bw/S9c3Ou-BlSI/AAAAAAAAASg/SpjqMv840W0/S220/FACEBOOK.COM.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1486747633'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-3322043012502002058</id><published>2011-01-02T09:56:01.226-05:00</published><updated>2011-01-02T09:56:01.226-05:00</updated><title type='text'>Sounds like 2010 treated you right!  Can&amp;#39;t wai...</title><content type='html'>Sounds like 2010 treated you right!  Can&amp;#39;t wait to follow you through 2011!&lt;br /&gt;&lt;br /&gt;Happy New Year!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/3322043012502002058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/3322043012502002058'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293980161226#c3322043012502002058' title=''/><author><name>MCM Mama</name><uri>http://www.blogger.com/profile/10588793352268224508</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_seuKAhrNtxg/SSIrD2siF5I/AAAAAAAAABc/C9HP5eJGUWc/S220/2008-0913c.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1652449811'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6641610033935826048</id><published>2011-01-02T09:54:41.057-05:00</published><updated>2011-01-02T09:54:41.057-05:00</updated><title type='text'>you had a great year.  and if you can remember tha...</title><content type='html'>you had a great year.  and if you can remember that each day is the greatest day, you&amp;#39;re going to ROCK it in 2011!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/6641610033935826048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/6641610033935826048'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293980081057#c6641610033935826048' title=''/><author><name>Lisa</name><uri>http://www.blogger.com/profile/03231464198799653331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07716227300332158906'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_HXO_QNJkl44/TPvCKkpZknI/AAAAAAAABkM/6pGaeiB-Fi0/S220/sept%2Bself%2Bportrait%2Bproject%2B012.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-374588378'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-3341227459439096621</id><published>2011-01-02T09:40:51.937-05:00</published><updated>2011-01-02T09:40:51.937-05:00</updated><title type='text'>What a great year 

Happy New Years</title><content type='html'>What a great year &lt;br /&gt;&lt;br /&gt;Happy New Years</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/3341227459439096621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/3341227459439096621'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293979251937#c3341227459439096621' title=''/><author><name>Big Daddy Diesel</name><uri>http://www.blogger.com/profile/07868041775049514011</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_evV7wTNpXz8/SWNZBy9-mLI/AAAAAAAAAAM/jZWmaqNgOtk/S220/5029740.5590554.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-218568136'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7449725671518178021</id><published>2011-01-02T09:38:50.842-05:00</published><updated>2011-01-02T09:38:50.842-05:00</updated><title type='text'>i hope this means you will be &amp;#39;regular&amp;#39; ag...</title><content type='html'>i hope this means you will be &amp;#39;regular&amp;#39; again? :) i have missed you!!!&lt;br /&gt;&lt;br /&gt;i went running in the rain yesterday too. i felt like a kid! it was a great way to start off the new year. before it rained there were a few people running and i was like &amp;quot;oh, there&amp;#39;s a resolutioner&amp;quot; lol. i did worry a little that people thought i was one too! haha.&lt;br /&gt;&lt;br /&gt;congrats on a great 2010!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/7449725671518178021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/7449725671518178021'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293979130842#c7449725671518178021' title=''/><author><name>lindsay</name><uri>http://www.blogger.com/profile/17720800873803974929</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09473660303462333117'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_GOgoMnT0WhI/SK9L8Fl2ZsI/AAAAAAAAABc/foN1bRLyNAc/S220/021+-+Copy.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2068058006'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8441305263976239018</id><published>2011-01-02T09:30:59.547-05:00</published><updated>2011-01-02T09:30:59.547-05:00</updated><title type='text'>Happy New Year! :) I hope 2011 will be better than...</title><content type='html'>Happy New Year! :) I hope 2011 will be better than 2010 (even if you set the bar pretty high already!)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/8441305263976239018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/8441305263976239018'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293978659547#c8441305263976239018' title=''/><author><name>EndorphinBuzz</name><uri>http://www.blogger.com/profile/18122842317916411387</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://4.bp.blogspot.com/_zyhpSamAtjI/S8uFHP-eRrI/AAAAAAAACJk/nZzes1U2BKI/S220/bh.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-148295911'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8155969617835660695</id><published>2011-01-02T09:24:56.435-05:00</published><updated>2011-01-02T09:24:56.435-05:00</updated><title type='text'>You are absolutely amazing! What a great year this...</title><content type='html'>You are absolutely amazing! What a great year this has been and 2011 is off to an amazing start.&lt;br /&gt;I can&amp;#39;t wait for Ottawa :)&lt;br /&gt;See you on dailymile!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/8155969617835660695'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/8155969617835660695'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293978296435#c8155969617835660695' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/08125640729727220332</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18368441437686752093'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_GGPSd0SCe-o/S0Fm1E0quwI/AAAAAAAAABw/3Cmr6TKo18c/S220/Pommes+et+Snowbirds+023.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-860325974'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-8731634535257316817</id><published>2011-01-02T09:21:34.876-05:00</published><updated>2011-01-02T09:21:34.876-05:00</updated><title type='text'>Wahoo!! Sounds like some awesome goals for 2011!! ...</title><content type='html'>Wahoo!! Sounds like some awesome goals for 2011!! Look at all you did in 2010!! Sounds like 2011 is going to be even better!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/8731634535257316817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/8731634535257316817'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293978094876#c8731634535257316817' title=''/><author><name>Caratunk Girl</name><uri>http://www.blogger.com/profile/00042653100322091843</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11264131955873206369'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/_-u9uatdIols/THwm3FNgrNI/AAAAAAAAA6s/pQkBaqXgMaU/S220/bike_Smile.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-614217229'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1673458325731203938</id><published>2011-01-02T09:09:15.631-05:00</published><updated>2011-01-02T09:09:15.631-05:00</updated><title type='text'>Congrats on a huge year of accomplishments!
Best o...</title><content type='html'>Congrats on a huge year of accomplishments!&lt;br /&gt;Best of luck on May 29th!!  I will be doing my first on the 15th, hopefully I will be able to walk again to get to my computer to read all about your race!&lt;br /&gt;Here&amp;#39;s to 2011.......</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/1673458325731203938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/1673458325731203938'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293977355631#c1673458325731203938' title=''/><author><name>Diana</name><uri>http://www.blogger.com/profile/12677754284276322596</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11750865628021494465'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/_gTsG3CETYfw/TJfxUW-fUsI/AAAAAAAAA70/FxAUNP33L5Q/S220/DSC01470.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-642564937'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-1912085225102660671</id><published>2011-01-02T07:10:50.076-05:00</published><updated>2011-01-02T07:10:50.076-05:00</updated><title type='text'>A half iron in 2011... guess I know what your goal...</title><content type='html'>A half iron in 2011... guess I know what your goal for 2012 will be!  Happy New Year Melanie!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/1912085225102660671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/1912085225102660671'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293970250076#c1912085225102660671' title=''/><author><name>Marci</name><uri>http://www.blogger.com/profile/09476841866817839265</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11664881138345135833'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='26' height='32' src='http://2.bp.blogspot.com/_pqlwZgv5D6Q/TO43yDlFQ9I/AAAAAAAAA58/88CIv4vsuqw/S220/marcilakeplacid.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-53235473'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7655174461027848889</id><published>2011-01-02T07:08:38.778-05:00</published><updated>2011-01-02T07:08:38.778-05:00</updated><title type='text'>2010 brought so many big milestones and it looks l...</title><content type='html'>2010 brought so many big milestones and it looks like 2011 will bring even more! Looking forward to following your marathon and 70.3 journeys, and more! Happy New Year!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/7655174461027848889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/7655174461027848889'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293970118778#c7655174461027848889' title=''/><author><name>Marlene</name><uri>http://www.blogger.com/profile/08230997094889375925</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05599743651832860718'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_VnfuvAi1kX4/SOwDFRvCARI/AAAAAAAAAnA/KAZ_3cWnSuk/S220/32058-814-023f.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-561442708'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-6149162779284384888</id><published>2011-01-02T07:00:59.596-05:00</published><updated>2011-01-02T07:00:59.596-05:00</updated><title type='text'>Hi Mel,

It&amp;#39;s great to have goals to aim for -...</title><content type='html'>Hi Mel,&lt;br /&gt;&lt;br /&gt;It&amp;#39;s great to have goals to aim for -&lt;br /&gt;I wish you well with yours for 2011.&lt;br /&gt;Looking forward to following your progress this year at the same time as aiming for my own goals.&lt;br /&gt;&lt;br /&gt;Best Wishes from the UK&lt;br /&gt;Trevor.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/6149162779284384888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/6149162779284384888'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293969659596#c6149162779284384888' title=''/><author><name>Trevor Woodford</name><uri>http://www.blogger.com/profile/13212954091289189979</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11466324195812632927'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='26' src='http://1.bp.blogspot.com/_5aEBTlFsBI8/TOktq5k2YWI/AAAAAAAAAxE/MaEEl5m9j3E/S220/L1010462.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-616805071'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-7288958114103498307</id><published>2011-01-02T01:51:09.412-05:00</published><updated>2011-01-02T01:51:09.412-05:00</updated><title type='text'>Sounds like a great year!  All the best in Ottawa ...</title><content type='html'>Sounds like a great year!  All the best in Ottawa for your marathon!  One of my 2011 goals centres around Ottawa as well.  My first half marathon, the Winterman, Ottawa Feb 20th...eep!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/7288958114103498307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/7288958114103498307'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293951069412#c7288958114103498307' title=''/><author><name>Katie V.</name><uri>http://www.blogger.com/profile/17144789904304504650</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11489808743140712475'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_wYotVLxYkqw/TFxJeujKBRI/AAAAAAAAAc8/4pZHotbf-SI/S220/me_lighter.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-514803654'/></entry><entry><id>tag:blogger.com,1999:blog-9173948098614625063.post-4290351344999480325</id><published>2011-01-02T00:52:20.467-05:00</published><updated>2011-01-02T00:52:20.467-05:00</updated><title type='text'>What an awesome year for you Mel! Here&amp;#39;s to an...</title><content type='html'>What an awesome year for you Mel! Here&amp;#39;s to an equally (or if possible) better 2011!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/4290351344999480325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9173948098614625063/7553734700265687286/comments/default/4290351344999480325'/><link rel='alternate' type='text/html' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html?showComment=1293947540467#c4290351344999480325' title=''/><author><name>Aka Alice</name><uri>http://www.blogger.com/profile/09691390225208616675</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06594108164134595985'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_SudBAyHfgkE/SnIMHReRdaI/AAAAAAAAB5c/IaTvfNequCE/S220/10.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.second-chances.ca/2011/01/i-just-couldnt-stand-it-anymore.html' ref='tag:blogger.com,1999:blog-9173948098614625063.post-7553734700265687286' source='http://www.blogger.com/feeds/9173948098614625063/posts/default/7553734700265687286' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-526761394'/></entry></feed>
